The things going for this rebound exercise dvd are:* excellent cueing and emphasis on correct form
* simple and rhythmic movements,
* workouts of increasing complexity
* motivating personality of the twins
* appropriate music
What I didn''t like:
* I had a very hard time finding the dvd''s MENU! When you first start the dvd, you can''t access the dvd menu using the menu button on your remote control. To view the menu from the first screen, select the icon that looks like an "open book" not the "arrow" icon. Until I found the menu location, I had to use the forward button on my DVD''s remote control to avoid watching Bellicon rebounder marketing and safety tips before every workout.
* Using the rebounder for Pilates and stretching exercises is not comfortable. The Bellicon rebounder is softer, higher and a little larger than regular rebounders. Sitting and laying down may be more comfortable on the Bellicon rebounder, but it''s not for me. In my opinion, rebounders were not made for this type of exercise.
0 comments:
Post a Comment