The only bad thing about it was that when I opened it one of the knobs came broken I was disappointed :/ hopefully they could send me a new one or something . But other than that its a good item.It has more bells than the other benches that are offered at a higher price. The bands are stretchy , to get more resistance loop them around the base of the bench it works fine. Great price, but if your over 250lbs or something this may not be supportive enough.
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First it didn''t tell you how to put together.then the dumbbells are so light my 4 year old little girl can run laps around the house with both in hands... The bungee cord? What are they for because my grandma could pull these to Mexico. But i guess its ok to lay on and lift my 40lb dumbbells.... So for that i guess its not worth 40 dollars because i could have went to walmart and bought a bench for that and be able to lay on and hold my weight at 270.Read Best Reviews of Ultega 3-in-1 Fitness Sit-Up Bench Here
Great Quality light weight and durable easy setup as well manual shows you different ways to use this bench may be preferably for a women but i plan to use this as well as my wife to burn off some calories, didnt reality it came with two light weight as well for the price i would suggest you spend your money cause it totally worth it. SteveNo problem at all. works as it should be . For that kind of price it is good what else can you ask for..

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