GoFit 2000 lb. Professional Grade Core Stability Ball

I bought this GoFit 75cm Stability Ball as a replacement for my desk chair at home. I''ve learned (from a trusted source) that sitting on a stability ball can burn 100 calories an hour. After using this for a month now, I''ll bet that''s true.

As for this specific stability ball it''s certainly a heavy-duty ball. It states a burst-rating of 1,200 lbs. I work at home and probably spend 6-8-hours a day sitting on this thing and it''s very comfortable. At 6''2" and 220lbs, the 75cm size is perfect for use at my desk.

Use a bigger air pump if you have one. The pump that comes with it will take you a month to pump it up. I used a small portable air compressor and even that took a while to inflate. I did have to re-inflate it a bit after the first few days once it settled-in. That was no problem. I just used a pair of pliers to remove the plug.

I looked everywhere, but there were no instructions on inflating the GoFit ball that came with it. Not that it''s rocket-science to pump up a ball, but a few tips might have been helpful. I used a long level and a measuring tape to figure out when the ball was close to full-inflation. Just hold the level (or a yardstick, etc.) on top and measure the distance from the level to the floor.

The DVD and booklet that come with it seem to be a good bonus too.

All-in-all, a great Stability Ball for what I needed -and a much healthier option than sitting in a regular chair all day!

I am writing this review for those who are interested in using this ball as a chair.

REASON FOR PURCHASE

Since I sit for extended periods of time (e.g. 3 -4 hours at a time), I needed a chair that would provide excellent back support and force me to sit up straight. Sitting in folding chairs has resulted in aches to my lower back and pain to my posterior.

This ball fit that criteria to a "T".

PERFORMANCE

The ball is extremely durable, having thick walls. The ball is not slippery and retains a firm grip on a surface with a rug. I periodically bounce up and down on the ball and it has retained its shape for over a week without losing air.

RESULTS

After the past 1.5 weeks, I literally feel stronger. The first few days I felt quite sore. This can be attributed to using "core" muscles that I never strain. Now, my back feels great. As an runner, I even feel my performance has improved.

PROS

strengthens back

soft cushion does not pain behind

fun to bounce up and down

cost next to nothing when compared to a "high-end" chair that claims miracles

easily portable

CONS

your boss might not allow you to sit on it at work

if you have no balance, you may fall over (probably a rare occurrence)

ball is red NOT purple, as shown in picture

MISC

Height: 5 ft 9

Weight: Slim

Ownership: ~2 weeks

Buy GoFit 2000 lb. Professional Grade Core Stability Ball Now

I was a 470lb man when I bought this ball. I use it in my daily exersice routine. It has made a world of difference in my core muscles. I feel stronger throughout the mid section and I stand up straighter. I recomend following the video and incorperating it into your workout. I saw a personal trainer and she got me goin on the ball. I tried to find a ball to hold me but kept feeling unsure if a ball with a 300lb rating. If you are seriouse about loosing weight and strengthening your mid section, GET THIS BALL!!!

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I have been sitting in the exact same chair at work for almost five years, and recently, my body had started to complain about it. I had the idea of sitting on an exercise ball for a large part of the day, and shopped around a little before getting this one. After three weeks of sitting on it almost 10 hours a day, I couldn''t be happier. Physically, I feel much better, and the ball itself seems to be holding up extremely well. I am about 5''6", and this ball is the perfect size for me to sit on. It holds its air well, and I haven''t had any issues regarding a rubbery smell (which I hear can happen with these things). I definitely recommend this.

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I took a look at quite a few stability balls before buying this one. I wanted a ball that could handle weightlifting excercises and the use of heavier dumbbells while still feeling secure under my body. This unit fits the bill very well. It is very good quality. I had no problem pumping it up with the supplied pump. It has held the air very well since I pumped it up. The included DVD is a nice added touch for those who like to have pictured step by step instructions. There is no lasting rubber smell that I can detect. I am very pleased with this purchase. I had also followed up with GOFIT customer support prior to my purchase to get some additional information and to see how they respond, and it was a good experience. Thumbs up on this product.