FitDeck Core Blast

Getting back into fitness myself, I found these cards very useful for strengthening my body and also conditioning myself for other workouts &/or hobbies. Also as a beginner I found a couple of the exercises a bit challenging but they have beginners reps on the card and sometimes a modified version for beginners. The most difficult card for me, so far, has been the Spider Sprawl. As for the durability of the cards, I''ve only shuffled the deck a few times, I see a little bit of wear on the corners, but they should continue to hold up for the most part. As with any "card" you will see wear over time. As for the hard case that comes with it, they are perfect for portability and very strong so far. I throw a couple decks in my pocket and head down to the fitness center at work on breaks. They are very convenient and I like the fact that you can mix decks into one case for a whole new level of workouts. Also by shuffling the cards you never repeat the same workout.

As an alternative to mixing decks:

1)I take the Bodyweight deck and the Core Blast deck out of the cases.

2)I turn over one card from each respective deck and perform the exercises shown.

3)I place those cards underneath each respective deck and repeat.

Since the Core deck has less exercises than the Bodyweight deck I get a unique workout every time.

great adder to your fitdeck. shuffle these into your standard deck or do them on their own. my abs are on fire after only a couple of these cards. Fitdeck doesnt really introduce new exercises, but it is a really convenient way to trick yourself into a workout. just do a couple of cards on commercial breaks and you dont even notice your working out.

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I use this in conjunction with the whole body workout deck. It has a bunch of great core exercises. Alone, it can easily be completed in half an hour or less.

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I was very happy with my purchase. This item came in a timely fashion and in new condition as I had expected it to. I believe they will be beneficial to my classroom and teaching methods.

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Great way to attack your core muscles. Some of the cards do absolutely nothing for me, but I can use the rest. Some exercises make you look really stupid, but they work.

I rarely make it though the deck all at once. Great way to mix up ab workouts. Highly recommended.