Water Fan Paddles

I ordered these some time ago, and everyone at the pool asks about them. I tell them how to find you don''t know if any have. They are great, and everyone who tries them, myself included, agree they are better than the barbells

These water paddles are designed to create water resistance so they can be used for water exercises. They are cheap, simple and highly effective. The hand grip in the center allows you to grasp the paddle firmly and in a variety of angles. While I never use them, each paddle has an adjustable "fan" setting that controls how much water resistance is created. I always keep the fans closed for maximum resistance and vary my push against them to find the right level of resistance. There are an unlimited number of exercises possible with these paddles. By getting down low (neck level) in the water, you can find many different angles and modes of moving the paddles around. It''s possible to work almost any muscle in your body, including abdominal and leg muscles by bending, twisting and striding, with the paddles creating the resistance. I''ve found it useful to perform one exercise to a point where the muscles are getting tired, then vary the angle of movement to work another set of muscles. You can simulate exercises from a variety of activities or exercise machines: waving or flapping arms like wings, pushing water back and forth like rowing, punching, twisting, turning... the list is endless. I feel like I bought an entire gym in these two little paddles. Of course, your activity is limited to being in water, but given that, they are fantastic! Every water exercise or water aerobic instructor or student should try these paddles.

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I use the paddles for therapy. They helped to tighten my arms as well as when using them I can feel how they helped to releave the pressure I have in my neck.

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I have to use these paddles for my water physical therapy. They work great. The plastic is really sturdy. The fan part takes a little muscle to turn, but no big deal. Enjoy!

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NOT AS PICTURED

---ordered this item as a SET,

--Add says "PADDLES" (ie one for each hand) received only one paddle.

Contacted Amazon but it was completely beyond them to send the other paddle-the only option was to return it, with no guarantee that a reorder would yield 2 paddles!

Don''t waste your time. ( Item Description should be rewritten to specify ONE PADDLE -not-PADDLES)

I agree with previous poster who also rec''d ONE paddle-don''t waste the postage

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