Finger Fitness Complete Hand Workout (DVD)

Finger Fitness Complete Hand Workout
  • 80 minutes of step-by-step instructionIntroduction from Meg Robinson, Certified Hand TherapistNew Finger Ballet - Ni Mena (music by Richie Gajata-Garcia)Part I: 4 warm-ups, 5 Lessons, 10 dance routinesPart II: Practice sessions and 10 dance routines, extended versions

This video has the author going through some of his exercises. They are what you would expect if you have seen his act ever. You could probably make the exercises up yourself. There isn''t any instruction regarding what to do if you can''t do the exercise well. What if you can''t bend your ring finger or little in the proper way independently. I imagine you just keep trying until you improve. Still it would be good if this was discussed.

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