Bayou Fitness DVD (Featuring the Barry Method)

I purchased this thinking it was going to show various

exercises for the machine.

Well, it is more of a yoga theme, but the workout it

gives is deceiving. IT WORKS YOU A LOT! I am well

pleased with this and not disappointed with my purchase.

The transaction was very smooth and the Company great

to deal with.

I highly recommend this dvd. Bear in mind I am not

a gym person and am in the 50 plus age range, but

for me, it gives a very nice and hard workout.

Cheers!

I purchased this DVD to give me an extra workout on my Bayou Fitness Total Trainer.

I love the DVD. I had originally purchased my Total Trainer specifically to workout and follow the Barry Method. This DVD is a perfect accompaniment to the Total Trainer and to learning more about the Barry Method. The Barry Method combines Yoga and Pilates on the Total Trainer.

If you are not familiar with the Barry Method here is an explanation from their website: "Barry Method is a dual combination of yoga and Pilates on a gravity system similar to the Total Gym. Exercises by the Barry Method emphasize strength and core work which helps to restructure and realign the body into perfect balance."

Colette Barry is an excellent instructor and she has so much to offer and teach.

I recommend this DVD for anyone with a Total Trainer or Total Gym who is interested in learning about the Barry Method or simply want to change-up their workouts.

Buy Bayou Fitness DVD (Featuring the Barry Method) Now