Note: I do not use this mat for pilates/yoga. I have cut this mat as needed for various projects. It''s real easy to cut with a fresh blade in a box cutter knife. I''ve cut this into some great place mats, coasters and shelf liner. As shelf liner it works great because of the cushioning it protects whatever you put on the shelf or drawer, and whatever you put in there will generally not slide around. I have half a roll left in the closet ready for future projects.
I have done Pilates and Yoga in the past and I''m sure this mat would work very well for that.

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