Stamina Level 3 Simply Cardio AeroPilates DVD

My mother asked that I write a review of this product. I purchased this video as a gift for my mother and she loves it! She says it an extremely good workout. She said that this is all that it should be! It is a level 3 and in order to be able to do this video, you definitely need to have been easily able to keep up and surpass level 2.

I have purchased other level 3 videos for her in the past and she says they were such a disappointment as they were actually as easy (if not easier) than the level 2 she was doing.. The whole point of buying a level 3 video is to have a better, more intense workout than you were receiving at level 2 and with this one you do! (my mom''s words)

:)

To be honest I haven''t gotten to this video yet, still on #2. I like how the #2 one mixes up the exercises, however be ready to hit the pause button a lot so that you can get back into position to do the exercise after resetting your machine. The sound on the DVD is really low, even at max levels on computer as well as the DVD it is still pretty low. You are watching the the feet of this woman alot, and really....pedicure, bunions are amazing...LOL! Other then that you will definitely get a work out would rather be doing a lot more reps of same exercise then switching from different exercise to exercise so much.

Buy Stamina Level 3 Simply Cardio AeroPilates DVD Now