Everlast for Her Pilates Twist Board with Resistance Tubing

I workout while watching tv...my husband likes it more than me so we take turns. ;) It''s an easy fun workout, but I wouldn''t recommend it for someone that wants to see results quickly because you wouldn''t get them. Think of it as an additional helper to your other-more rigorous workout.

I''m 5''5" & 115 lbs and I do go to the gym and this mine does have resistance. I just jump on it for a minute and it gets my heart rate up. I also love it because you don''t have to set aside time to do it. You can jump on it at anytime, don''t need special clothes, shoes or gear. Leave it out where you see it & use it whenever you see it.

Try different ways of pulling the straps (the paper that comes with it doesn''t illustrate all the things you can do). Try holding your hands out, facing down & pull up this works the triceps (back of the arm that gets flabby even if your thin) as well as your abs!

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I have a box where I keep exercise equiptment that the kids can use whenever they want without supervision. My fitness toy box. This twist board is a nice addition to the toy box. It is good for twisting. Use the resistance tubing for balance when twisting or for curls. The kids, 4 & 10, actually have fun trying to use it. It serves it''s purpose of giving me a good twisting exercise and inspiring the kids to use it. 5 Stars because it is inexpensive and totally usable by my family and me.

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This is a great product. It really works on your core. I just started working out with a trainer and she had one and I thought it was a great workout if you do it correctly. She gave me a hint to find a spot on the wall and focus on that so you don''t end up twisting all the way around. Very easy, I do while watching tv.

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It''s very effective and inexpensive, it works. You get a good workout when you use this Twist Board with Risistance Tubing. It''s great, you get an upper body workout while twisting. And you start seeing the difference almost immediately. I see my midsection shrinking and I''ve lost inches in just a few weeks of use.