KettleWorx 5-Pound Premium, Vinyl Coated Kettlebell

Just be normal like a normal person and get the ten pound kettle bell. This five pounder is lame to the max. You can barely hold it so tiny and too light to make a difference. Even beginners should and can definitely use the ten pound kettle bell!! Trust me on this. 5''3 and weigh 160. I''m a woman. Much happier with ten pound.

I am a little older and had started the regimen with a 10 lb. ball which was just a little too much. The 5 pounder was just right to start off with.

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This is what the Doctor ordered. Cardio and resistance all in one. Along with the DVDS you can really feel the burn

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