Bodylastics 28 pcs *MMA TRAINING Set (328 lbs.)

When I kept typing in ''resistance bands'' on the search engine, Bodylastics kept popping up. It wasn''t so much that they claimed theirs were the best, because a lot of companies would claim that. It was because they proved they are the best. Since resistance bands are new to me, I''m still learning which tension is proper for certain exercises. Keep in mind one thing though, don''t let the poundage numbers deceive you. This challenge only goes for regular strength people not powerlifters or accomplished bodybuilders. Stand on the middle of the orange 30 lbs tube (one or both of your feet depending on height) and try to do an overhead press. I guarentee when it comes to resistance bands 30 pounds takes on a whole new meaning. That''s all for now. UPDATE 1/12/2012. The exercises you can do with Bodylastics is only limited to your imagination and commom sense physics. But the one thing I was able to accomplish was to closely simulate running in a round swimming pool. For those who don''t know about this, If you have access to a round swimming pool that comes up to your chest, start walking in one direction inside the circumference of your pool (yeah there has to be water in it wise guy) After several laps you will notice the current is becoming very fast and strong. Turn around. Walk in the opposite direction, against the current. You will find this very difficult to do. This helps you to build and tone your muscles and burn fat better than any one single exercise can do. But very few people have access to a pool all year round. And for those who do have access to one via a membership to a spa or club it''s usually an olympic rectangle type one. BUT, with Bodylastics MMA bands and the Ultra Anchor combined I am able to recreate as close as possible the exercise done in a pool that I described. I will explain exactly how when people show an interest in this review. UPDATE 1/17/2012. I just wanted to let anyone who''s been reading my review, the amazing positive experience I''m having with my Bodylastics set. Right now I''m going through the recommended beginners course and I''m really starting to get a grasp on which resistance bands(tubes) or combination of bands are most effective for each exercise. I won''t say anything disparaging about freeweights because I know many people have achieved good results from them, but others such as I, have not. I''m the type of person who lifted weights regularly and the best I could achieve was the look of a normal person. I could never get the weight quite right to ensure best results. I either did too much weight or too little. Too few reps or too many reps. Not enough cardio, too much cardio, the wrong time for cardio. I was a mess. Do you know how awful I felt when people used to tell me "You would look awesome if you lifted weights". Most of the time all I could do was give them the deer in the headlights look. But now after decades of failure after failure Bodylastics is now starting to give me hope that I can have the look of more than just a normal person. The added benefit of tension increase as the band stretches has given me a firmness in my muscles I haven''t had in a long time. ANOTHER UPDATE 1/26/2012. I finished up the General Fitness Beginner Program yesterday and began the General Fitness Intermediate Program today. All I can say is WOW! These bands really work! The workouts with these bands is something hard to describe. They''re easy to use in method, but they really make your muscles work hard(provided you use a proper tension) I can''t say enough good things about Bodylastics. Another thing that puts Bodylastics leaps and bounds above who might be second best is all the video workouts you can find on their site Live Exercise or Youtube. They don''t leave you out in the cold for you to try to figure out how to best use these bands.

I received this product in excellent condition before the estimated date of arrival. This is the 3rd kit I have purchased. One from Bodylastics direct and 2 thru Amazon.com. I''m over 70 and have no joint pain since using them and my muscles are starting to grow larger.

It''s a great product stand alone or in combination with free weights. Muscle and Fitness magazine has on their website ways of using them stand alone and with weights. Bodylastics has a free exercise website called liveexercise.com that shows you many ways to use them.

Great product!

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Package came quick in good condition and the

Quality is amazing! The bodylastics mma is A must for anyone looking to improve strength in their strikes and with the anywhere anchor you could also use it as a cardio belt but what makes this mma package awesome is the free mma training dvd, trust me the bodylastics mma package is a must have compare to all of them, its a great deal and im happy to have It in my home workout collection. (:

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After using "The Bodylastics MMA Band System" I Know I made A Great Buy. No More Fancy Gyms. No More Fear of Gaining Weight when you travel because you can''t find a gym. This will be with me forever! The Dvd that goes with it is short but sweat and will show you how to intensify & shorten your workouts. I mean I did a Great Burning Shoulder Routine in less than 4 min. It''s Fast. It''s Intense. It Works.

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Great product for working out. The only downside is that it is kind of hard to judge the exact amount of weight that you are using. For example, using the orange 30 lb resistance feels different then using a 13 lb, +7 lb, +5 lb, +5 lb, resistance. Also, pending where you stand makes the workout harder and easier so sometimes its difficult to judge. The quality is good and overall a great product.

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