Q, cardio and core strength routines is a great workout dvd. He''s (right) REAL PEOPLE, REAL RESULTS! You can tell that everyone is getting a great workout. I believe that this particular workout dvd will catch peoples attention. FYIrock-n-abs routines goes by fast so don''t think the 45 minutes is too long. Q! I''m waiting for your next workout dvd! :) Good luck
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