Greer never disappoints me with her workouts. I am not a gym rat, and mind 3/4 of the gym people do not have the body that I would want to have even though they slave away for hours. Well, good for them, but I prefer the comfort of my own home, my own pace and to be down in 15 minutes top.I went from size 10 to 0 on her Body Flex and keep it on for many many years. When she came with this new Abdonda breathing, I wanted to see it for myself and I own both the upper and lower body workout and her introduction CD as well as Shapely secrets. Make no mistake, you will be sweating if you do it properly even if it seems that you hardly move. It is like nothing you have done before. When someone is of Greer''s age manages to keep the body the way she does, I listen, worked for me over and over again.
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