j/fit 11" Exercise Therapy Ball

j/fit 11'' Exercise Therapy BallIt''s soft but sturdy, light and the perfect size for stabilizing and position control for stretching exercises and support for things like sit-ups. It even comes with its own little aid for getting it blown up into shape, so there''s no need to hunt around for a pump and making it easy to get just the right amount of individualized firmness. It''s even fun -and reasonably safe -to chase around the house getting in those last few steps to meet my daily step quota!

Well, my ball lost it''s air in a matter of 24 hours. The plug to hold the air inside doesn''t fit well have to find something else to keep in the air. Beware!

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I had seen the Bender Ball Info-mercial on TV and wanted to purchase one, but was wary of having to purchase all the extras that usually come with an info-mercial. I googled and searched around and thought the Amazon 9-Inch Mini Exercise Therapy Ball was about the same as the Bender Ball. Well, it is, but it isn''t....... It is more than 9 inches. It''s more like 12, and is too large for the exercises I want to do. So-o-o, I''m rather disappointed! I''m trying to use it with less air, but it doesn''t work very well at all.

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Great for doing core work with as well as spacing out the legs when doing side-lying movements. The balls can take a ton of abuse and hold up wonderfully! Another great tool from JFIT!

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two months after buy it, it got a hole and deflated. i didn''t use it too much and allways indor

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