CHALEAN EXTREME Deluxe Body Sculpting Upgrade DVD Set

I bought this program because I was sick of going to the gym and walking around trying to figure out what I should do to drop weight and burn fat. I was sick of being on the hamster wheel so I decided to look at some programs after taking a look at P90X and others this one seemed to be more of what I was looking for the workouts are about 35 45 minutes a piece and they vary depending on the work out. The Lean part of the program is about 40 to 35 minutes but you will see a lot of result from that part of the program. This is like having your own personal trainer in your home. I did see some major results I went from 36% body fat to 20% body fat and I droped a ton of inches. I will be going through the program again this time using a hybrid program of Turbo Jam and Charlean extreme. I might later on try Turbo Fire along with Charlean Exterme. I will say that if you do not enjoy lifting weights this program might not be for you I would suggest Turbo Jam or Turbo Fire. Over all a great program and one that I will conutine to do for now on. It does completely change your body.

Add these when you''re starting to say the lines with Chalean in the original program to mix up your workouts a little!

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