Reebok Medicine Ball with DVD

These medicine balls are great, but they will not work for P90X2. Whatever it''s made out of is not sturdy enough to hold your weight when you do the balance push-ups. They indent. At 130lbs, I''m not a heavy person. I tried doing knee push-ups to put less pressure on the ball and it still didn''t work.

Let me begin this by saying that I''ve been trying to get muscle tone and burn fat for years now, with weight lifting, running, drills, all sorts of things, and nothing has been this effective. Using the 30 minute workout the ball comes with, I have seen immediate results, and I have done it once a day for four days! The ball itself is very nice because it has the grips on the sides, a feature which I haven''t used in a medicine ball before, but then again, I have not used many of them. I highly recommend this product to anyone who wishes to see immediate results, and who are willing to put in the 30 minutes a day for it.

Just a warning, my muscles got surprisingly sore after using this, but in a good way.

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As an active athlete, I purchased this medicine ball to add to my collection of workout items. Little did I notice it came with a DVD which has since been my favorite workout DVD. It''s a quick 22 minute mix of lunges, squats, pushups and yoga that will no doubt leave you sweating and invigorated. I usually choose 5-8lb weights when at the gym for arms so this 6lb ball was good.

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