Resistance Band Training Small Single Resistance Band Package

I was never a big believer in using resistance bands for training until I came across the "Band Man" Dave Schmitz. Not only does he live and breathe what he does, but the quality of his brand, Resistance Band Training, is second to none. Not only that, but the level of education that their website provides on proper use of these bands to get great results (not only for general fitness, but for sports performance as well) simply doesn''t exist anywhere else!

This small band package is a fantastic tool for beginners and for working with kids. As a fitness author, personal trainer, and strength coach, I wouldn''t recommend any other brand.