I have been using these in a workout routine that includes P90X and Insanity. For the movements that require a lot of jumping or sudden moves or shifts they have been excellent. They feel really good under my feet and provide some needed cushioning.
I accidentally put a chair on top of one yesterday and although it tore the top portion where the leg was pressed the mat is still good.
I used these in an apartment on carpeting and they don''t shift a lot at all. One thing I don''t understand is why the gray mats were abuot $4 cheaper than the black ones and they are the same product.
One reviewer wrote that the black ones are covered with something that feels like Armor-All and made it slick, but that was not the case here. If you just wants some mats for your workout these are the perfect match.I''m doing INSANITY and this is definitely helping me keep the stink off my carpet and keep the noise down from my downstairs neighbor. I''ve had the mats for a week so I can''t speak of their longevity and they are a little slippery but they most certainly get the job done.
I just ordered my second set, unfortunately a set of 4 is not enough. A set of 6 might do but 4 is definitely not enough.
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The padding is great. I have it on hardware floors and for the most part, it''s anti-slip. Sometimes, it budges a little bit, but it''s not that bad. The only thing though is that 1 is not enough. I''d recommend getting 2 or 3 of these. If you line up in a row, it''s about the width of a yoga mat. If you configure them into a box, the space is really too small to do anything.Read Best Reviews of 24" X 24" X ~9/16" Extra Thick Multi-purpose Gray Mats (Set of 4) Here
I purchased these mats for working out at home. I do martial arts and some of my home work-out incorporates the same, which includes a lot of shifting back and forth/side to side and the entire square moves with me (I have them on hard wood floors). I tried using a rug pad underneath to see if it helped, but it just skimmed over the rug pad and continued to slip.However, these mats are very comfortable and thick. I think if you are not doing a lot of lateral movements, these will work out great! They work for most of my work-outs, just not the ones with a lot of footwork involved. Guess I will google what I can do to keep safe!
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after jumping on my hardwood floor I woke up the next morning and felt like I was worked over by a bookie I owed money too. I bought these mats immediately and after doing my p90x I have less pain then when I used to have carpet

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