Abmat Abdominal Trainer - Crossfit Abmat - Core Exerciser

Great mat! The only problem I have now is that I set off the metal detectors at the airports....because of my abs of steel. I place it on my yoga mat and it stays put while I do my situps. It really allows me to hit a good portion of my abdominal wall for a deep burn. Great purchase and I highly recommend it for anyone looking to strengthen your core.

The AbMat rocks for abdominal workouts. You get a great ab workout because of the body position the mat forces you into, following the natural curvature of your spine. I find it easy to do sit ups on flat ground with legs extended and it definitely hits harder than standard sit ups, even when anchored. Combine the AbMat with a plate, medicine ball or dumbbell on your chest and it''s on for intense ab work. Excellent product, very happy!

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Totally functional for situps and side sit ups. Contours to your back like it should and comfortable. Rigid at first but after a few uses it loosens up.

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Perfect for sit ups, helps you use correct form, allows fuller range of motion for your spine allowing you to go back...

More than just sit ups, good for reverse crunches, side crunches etc... great addition to my home gym!

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This does isolate the abdominal muscles. At first it feels easier but once you try to reach your normal high reps you realize just how much your hip flexors were helping before. Really like it and I like the side workouts as well.