HEEL HOP® - Strap on your Heels for a Revolutionary Full-Body Metabolic Workout.

I found the exercises in video to provide a surprisingly good workout and to be fairly safe, providing you''re wearing a sturdy set of heels. And I really like the approach if we''re going to wear high heels (and let''s face it, we are!) then it''s best to train for it and own that experience!

This won''t substitute for a fitness program, but is perfect for use 2-3 times a week.

I purchased this DVD for my daughter and her friends to enjoy and shape up at the same time. Great production!

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The work out was fun, exciting, and easy to follow. I enjoyed myself while gaining confidence. I cant wait for PART II!!

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I had taken the class in L.A., so I was extremely excited to hear that she had come out with a DVD. I saw the trailer on Youtube. Once u see it, you''ll be as excited as I was.

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I took this class in LA and have never felt so good! I can''t wait for this to show up so I can strut my stuff in my living room!

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