Stamina Level 2 Pure AeroPilates DVD

Needed to move up from the DVD that came with my reformer, and am pleased with this workout. Like the other poster, I find myself having to stop, rewind, restart the DVD as Marjolein is moving too quickly from one position to the next. She almost looks bored throughout this DVD, but since I am just wanting to expand on what I have learned I can let that slide. Couldn''t recommend this to someone who wants perky encouragement throughout their workout.

This is a very poorly done DVD. I have the Stamina I DVD for both Pilates & Cardio/Rebounder, which I enjoy & use often. I was looking forward to having an advanced program to follow & use. Unfortunately, the instructor tries to get too much information in during a relatively short period of time. Making following the program difficult & very uninteresting.

Secondly, she does not keep "count" of exercise efforts during the program which also makes the program increasingly difficulty to follow. I therefore am relunctant to purchase the level 3 DVD &/or any other productions by Stamina Fitness.

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The exercises and the machine are great but the instructor doesn give adequate instructions before hand so I find myself constantly having to pause, fastforward and/or rewind. It''s annoying. But the work out is great, I can see and feel a difference after a few weeks.

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Purchased this product because I like Marjolean Brugman. I spent two years and lost 50 pounds with her level I DVD. I have other level II videos, and find them to be of less quality than this, likely because of my experience with her level I video. Marjolean gives clear and concise instructions on how to perform these exercises and to hold your form in this video. Without the level I exercises under your belt though, I would think people may have troubles with this video. Most of the exercises are advanced versions of the same exercises from level I. The remainder of them are very deep stretching techniques. She does not count out, but I found that helpful while trying to learn and understand how to do these exercises. It helped me to feel like I could focus on doing the exercises correctly first, and then doing them in repetitions later. I would recommend this video to people who have a desire to advance their techniques of basic classical pilates, and have completely mastered Marjolean''s level I video.

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Took me a long time to find this DVD. It does not use the rebounder at all on this DVD. It is true it does not start you from basics so it is good to get level 1 first. Level 1 gives basic instructions so that when you get to level 2 you are already very familiar with the moves & process. Level 2 gives you more of a workout & is more challenging. It''s good to watch it all the way through first before attempting to do the workout. She goes a little fast so sometimes you will have to pause the player while you finish your repetitions. Get this you will have great success.