Spinning Pedal Power Strength Energy Zone DVD

I started out participating in spinning classes and this spinning video is much more like a true spinning class. The lighting is always dimmed in spinning classes as in this video and music is played in the background. Mike Michels is very down-to-earth and he does a great job coaching the spinning riders into a demanding ride that benefits everyone. He is excellent at coaching the riders and reminds everyone to go at their own pace.

I highly recommend this spinning DVD for everyone.

Good dvd, I wish the actual spinning length was longer, the guy talks to much and is a little wierd, but it is a good workout.

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Although he seems like a great teacher...there is no comparison to being in a live class with loud music. I would not buy this type of dvd again..need music..

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I now have over 10 Spinning DVD''s and each one has a different level. This DVD increases intensity. If you have done the initial recommended DVDs from Spinning, these are a level up in intensity. Good progression.

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Mike Michels is a wonderfully motivational instructor and leads you through a great workout. I have several of these Spinning DVD''s and love them all. In this one, you build up to a great and intense workout. You won''t be disappointed.