Body Gospel Sweat & Sculpt Workout DVD: Get Maximum Results in 20 Minutes

While I love the creator of this DVD and truly believe she is an expert at her craft, this DVD was not worth the price and it truly is for the person who is not use to working out. Will I use it again? yes, in addition to another form of workout.

The tape series is good for people who are just starting an excersize program or who are out of shape. The music is very good.

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