I had a lot of baby weight to lose. In desperation, I used these to intensify my exercise routine. Remember that these are 10 lbs each. Not for wimps. Love it for doing crunches with legs raised about 15-30 degrees off the floor. Also wore them while on stationary bike. Got back in shape sooner than planned. Awesome.
Buy Valeo 10 Lb. Adjustable Ankle/wrist Weights Now
A little bulky for women, but they do what they''re supposed. We use them mostly to weigh down our light stands when we''re out shooting weddings.
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