Kinetic Bands - Resistance Training Tool for All Sports

These were purchased for my 14 year okd daughter. She is an all star cheerleader and she uses these to work on her stunts. She loves them. They help her get great height on her jumps

Really helps if you use them right and don''t over use them and staying with it. So I think if you want speed get the,!

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My son in law put this on his wish list for Christmas. He was very pleased to receive it. Have heard no complaints.

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