Lifeline USA Lateral Resistor 2 - 60 lb

I originally purchased SKLZ Lateral Resistor Strength and Position trainer as training aid for developing leg strength and foot speed in my students. The SKLZ are of very high quality and have very nice padding, but the only problem was its length. If you are even slightly short (I''m talking anywhere 5''10" and below), then the SKLZ bands wouldn''t give you a workout because you would have to be almost lunging before you feel any resistance.

Well, these Lifeline resistors are the solution the length is perfect and the interchangeable bands are great for athletes of all different sizes and leg strengths.

In terms of what band you should choose, I would suggest getting the 60 lbs starter kit (which includes the ankle straps) and an additional 20 lbs set of bands. This way you essentially have anywhere from 20 lbs to 180 lbs of resistance (each cable is either 20 lbs or 60 lbs, not the entire set). You can then mix and match as you please.

If you already own any other Lifeline products, then you probably already know that their products have phenomenal build quality. You won''t be disappointed with these either.

Purchased this for my mother to use. She can not do a lot of exercises on machines due to range of motion issues. This band resistor is a great alternative. Her trainer who trains pro athletes uses it at his facility and suggested she buy one.

You can do a number of resistance exercises with this thing. The best part is you can change the number of bands you use to adjust the resistance. It is also small enough that you can pack it when you travel.

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It was hard initially though I was managing and I was about to write a review and saw that someone posted you can change the amount of resistance. Because I''m a man I don''t read instructions and just start putting stuff together ;-). Finally realizing you didn''t need to have all 3 bands on at the same time. It became even more bad ass..

Good straps, good resistance and my ankles and lower legs are getting stronger.

Highly recommended..

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This is a fantastic item!! There are so many exercises you can do with this thing and with 60 pounds of resistance you can be sure you will be getting good workout sessions. 60 pounds will probably be too much to start with, but you can add or subtract bands so that you can work up to the full 60 pounds. You can work every muscle in your legs in more ways than one, and it''s only $30. Best $30 I ever spent. Well worth the money.

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Works and shipping was fast. Wish they had different tensions of bands. These ones are pretty strong. Ok for the good athlete but too hard for the common person. Price was a little high.