Length:: 1:16 MinsSo far, so good. I was a little upset that there weren''t any video reviews for this product, (youtube, from the company itself etc.) so I promised myself that I''d make a video demonstration for others to judge.
The basic stuff you need to know: There are 12 levels of resistance (I was using resistance level 8).
The computer tells you how many complete rows you have performed, time performed, calories burned or you can scan through all three (My computer didn''t work when it first arrived, but after a solid punch it woke up and started working). The resistance is nice. You''ll get a good workout with this inexpensive machine. Storage is convenient, but don''t be fooled, 35 pounds is heavy to move around from room to room. Keep the machine close to where you plan on using it. Finally, the footstraps were a major complaint. My complaint about the footstraps is that it doesn''t hold your feet securely against the footrests. The clicking noise you hear in the video (at the end of each rep) is my heel clicking against the footrest. The footrest issue is not as bad as others have made it seem (in my opinion), although strapping the footstraps on properly isn''t an easy task.
PROS:
a. Real rowing (oar-like) action, rather than just pulling on a single T-bar.
b. Comfortable even with tall people (I''m 6''1'').
c. Adjustable rowing tension.
d. A very sturdy, rigid, and well-built frame.
e. Easy to assemble.
f. Takes little room to use.
g. Very low cost (one hundred twenty dollars).
CONS:
a. The seat is not well padded.
b. The unit creaks and squeaks a bit until it is warmed-up.
c. No instructions explaining how to actually row properly. (I found some great videos and info on the Web, however, that instruct as to how to use rowing machines).
You simply cannot beat this Stamina Body Trac Rowing Machine at this very low cost -it is an amazing deal!
Buy Stamina Body Trac Glider 1050 Rowing Machine Now
I have had this rower for a week now and it has been working great. The first rower I bought (a different brand of rower) broke down after 15 min of use, but the Stamina Body Glider is well built and very easy to use. The instruction booklet is very clear. It only took a few minutes to put the machine together.The amount of resistance is adjustable and the machine is very quiet. The only noise you hear is from the shock absorber type device which provides the resistance. It looks and feels like a more expensive piece of equipment, but provides the same type of workout that those higher priced models provide. Relatively lightweight, the Stamina Body Glider comes in at around 35lbs. The light weight makes it easy to move the machine around. I am thoroughly satisfied with this machine so far and I would recommend it to anyone who is looking for a rower.
Read Best Reviews of Stamina Body Trac Glider 1050 Rowing Machine Here
I bought this machine after quite a bit of research into various rowing machines. I am not a rower. My goal is to lose weight and get a good aerobic exerciser. I did not care too much whether the machine approximated actual rowing. I was looking for a rower that was smooth and challenging. This one fills the ticket for a VERY REASONABLE price. (Most rowers are $500 and up.)Packaging
The Trac Glider comes in pieces that you have to assemble. Be careful that you don''t lose any parts, because I did not get any extra screws or pieces in my package. The machine is fairly simple to put together. It only took about 15 minutes.
The Machine
I noticed immediately that the materials for the rower are pretty solid. However, I found the plastic for the monitor to be pretty flimsy but serving their purpose. Another quality issue is the nylon and velcro foot straps that may break over time. My feet slip into the foot stirrups easily but if the straps aren''t tight they can and do slip out occasionally. The monitor conveniently measures time, estimated calories, and number of rows. You can set it to scan through this information while you are rowing so that you don''t have to stop to change what is shown. The monitor also cuts on and off automatically, saving power.
The rower was not silent. When I first got it, it squeeked fiercely. But a few squirts of WD40 and the annoying noise was taken care of. The pistons hiss and the seat rolls back and forth making a sound similar to what a skateboard makes.
The seat is cushioned. This is very important for anyone wanting to row for long aerobic workouts. The row arms move nicely...similar to an outrigger but not quite the same movement.
I am six feet tall and immensely pleased that I chose the Body Trac Glider because it has a longer track than most rowers. I am able to extend my legs fully with each row and my arms can go through a full range of motion with this machine.
Storage
The arms fold underneath the track and the machine stands on its ''head'' for storage. I live in a small condominium and need that space. The design is quite effective. The monitor is not touching the ground as it appears to be in the picture. The T-style ends make a 3 point stand when tilted up.
On the whole, I don''t think anyone could find a better rowing machine than this anywhere near this price. It provides an effective workout and is made of sturdy material. This is a five star machine. I considered 4 stars only because I wish the monitor was made of better materials. --But, I would have bought this even if it didn''t have any monitor.
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I usually find the reviews to be really helpful here and have never felt compelled to complain about a product but this machine is just too big for me. I''m 5''4" and wear a 7 1/2 shoe, my feet absolutely will not stay in the pedals. My knees felt stressed and painful after using the machine for a few minutes and my knee constantly hit the middle track. No matter what I do I cannot seem to get this machine to work well with mw.My husband is taller, 5''11", and it seems to be fine for him but if your a smaller woman I do not suggest getting this machine.
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