I''ve got a chin-up bar in a hallway of my house. I leave my ab straps hanging there and whenever I think of it when passing I do a series of knee lifts. They are a great way to work the abs. At first I had a little bit of lower back pain, but as my back strengthened with use, the pain went away. These have really helped me develope all of my muscles associated with my abs. My posture has improved too! These are quality; I fully expect to use them for years. I have the padded model, and they have remained very comfortable even as I''ve made my workouts longer.Save 53% off
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