The Burn Machine Professional 12LBS Speed Bag

I am not a body builder, nor do I box, and am in the middle age range. I purchased this machine from Amazon to get better upper body workout without using a big machine. I have tried so many small "appliances" as I call them (a spinning top small "gym" apparatus, cords, bands, etc.) They did not produce the range of motion needed, nor the strength/stamina needed, and the user reaches the maximum capability too soon.

The burn machine is different. First, it is probably the BEST made small workout machine I have ever used. It is incredibly sturdy. You can use it right out of the box. It is easy to use, and has a lot of different exercises that really challenge the stomach area (if you stand straight, and don''t hunch, as I was prone to do initially), the arms, back and shoulders.

I decided to get the "intermediate" machine (8 lbs) to challenge myself, but not really over challenge. And let me tell you, 8 pounds may not seem like a lot, but oh my, can you feel it after a short period of time.

I roll forward, backward, sideways, and do the interesting "spinning" motion as described on the DVD. I am really confident that this machine will not lose its challenge factor anytime soon! The day I can get to 2 minutes of the exercises I will be dancing around the room, that is how challenging it is!

And I actually LOOK FORWARD to using it, probably because I can feel the machine working, and feel the progress. I totally recommend this little machine. Of course, everyone should check with a physician before any exercise routine, but for me, it is a brilliant idea that fits the bill.

I purchased both the Burn Machine and the Bar Bell machine. Both were shipped in seperate boxes and both contained a DVD on the usage. The only problem was that one of the DVD''s was cracked and the other DVD will run and then freeze at a certain point and go no further....thus you miss out on some of the exercise demonstrations. You do get a poster, but it only shows a few exercises.

I even took a shot at having some computer geeks try to get it working...people who make their living doing this.....no luck.

The machines themselves are excellent, but with no one to demonstrate what exercises can be performed, I am forced to use my imagination and fall back on the standard free weight training I have been doing for years, and just guess. The adjustment handles are a big step formard in helping the wrist and other parts, but for the price I paid for both machines, you would think I would at least get one quality DVD. I have taken them to my boxing gym and to a standard workout gym, but no one is familiar with the machine or barbell. They enjoyed working out with them, but like me, they are just as in the dark as to their full range of usage.

Buy The Burn Machine Professional 12LBS Speed Bag Now

the burn machine is somthing that will definitely toughen you up.12 pounds doesnt sound heavy,use this machine and you will see.

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THE BURN MACHINE PROFESSIONAL IS REALLY GREAT THE WORKOUT BUILDS YOUR ARMS AND SHOULDERS AND GIVES YOU A GREAT ONE TWO PUNCH BEST MONEY I EVER SPENT

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The Burn Machine is an versatile workout tool that is excellent for all ages & body types, and best yet, is compact enough to travel with! Cardio, strength, endurance, flexibility, in all honesty TBM offers a little bit of every type of training for the martial artist, amateur athlete, and just those looking to change up their workout routine at home or the gym.