I keep one at my desk at work and one by the TV. The other I gave away to a friend at work, we take stretch breaks together during the day. Great for those who work on computers all day. It is quiet to use and easy to storage in your desk. You can increase the resistance by double up the spans. Works wonders for you neck muscles and your arms (upper and lower). You can even stand and do waist bends while stretching your arms/back/shoulders. Turn up the music and enjoy.Don''t forget to carry one on your next road trip or 5 o''clock jam, great for a quick stretch out, just keep it in your glove box. You can work out that pinched nerve quickly while sitting in traffic. Thank you Amazon for carrying this product!
Oh, also keep this in mind for a gift for someone in the hospital or elderly friend who needs to start a exercise routine. It is not stressful and a great start to increase the muscle movement and strengh. Easy to keep by the bedside or TV chair.
0 comments:
Post a Comment