I had two surgeries to repair the injury, and it was mostly successful. The biggest side effect has been weakness in my injured wrist and hand. I have moved beyond squeezing toys and putty, but I lacked the strength to do weight training.
This device has been a tremendous breakthrough for me. I have been able to make some rapid gains in my strength without risking injury with weights. I am already seeing the difference in just two weeks.
If you are recovering from surgery such as carpal tunnel or other wrist related injuries, I strongly recommend making this device part of your recovery plan. Of course, check with your doctor and/or physical therapist before starting up a new exercise.
Buy Marcy Wedge For Forearm and Wrist Now
I bought one of these years ago. It was made of metal and very heavy duty. You could adjust the tension to very difficult. After a decade, it finally died. I bought this new replacement model. It is light, plastic, and not as substantial. Also, you can''t adjust it to the degree that my earlier model would allow. So I have to do many more reps to get to that point of exhaustion. But no one else makes one like this, so what are you going to do?The first time I used this piece of equipment, I had to screw the tension mechanism all the way out. Twenty-five reps was nothing. It would be a good piece of equipment if it had more tension. Get a barbell, add some weight whatever works for you rest your forearms on the thighs and let the bar roll all of the way down to your fingertips and then curl it back up toward your biceps squeeze![[ASIN:B00076SPZY Marcy Wedge For Forearm and Wrist.the resistance isn''t enough for a really strong person or someone who has been working out for a couple of years. it is ok for a beginner or a recreational athlete. and it is definitely overprices. you can make your own forearm exerciser in the house with a bath towel and some paperweights.
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