Bowflex Ultimate XTLU Home Gym [Discontinued]

Though once this piece of excercise equipment is built, it''s everything the advertisements, from print to infomercial, declare. However, somewhere, I swear, I read it takes only 45 minutes to put together and just taking the parts from the 5 large boxes took well over an hour. Further, the actual installation took over two days; and I''d like to think my buddy and myself are pretty good at these things. However, as I said, once put together, this is one solid, helpful piece of excercise equipment. One more thing, be sure you have the space for it once assembled. It really is a large piece of equipment, both vertically and horizontally. Good Luck!

I''m a small person, not a bodybuilder and hated free weights. However, I realized as I got older that I really needed to do some type of strength training. I''d been thinking about a Bowflex and after looking at the literature, decided I wanted an Ultimate. I purchased a used one and don''t recommend that route since the seller lost some of the parts and delivered a damaged machine (long story). I was able to order the missing pieces from Bowflex, but it took forever to get them. Once I was able to use the machine, I absolutely loved it. It''s especially good for me since I''m usually alone when I work out and was concerned about injury with free weights or other types of exercise/weight machines. Additionally, due to a neurological problem, I had little extensor function in one hand. Using the Bowflex, I''ve been able to rebuild some of the muscle tone and would highly recommend this for anyone who needs physical therapy requiring weights. I use this faithfully every day, alternating between arm exercises and shoulder exercises. It''s a pleasure to use and not at all tedious. I think I probably could have done with one model under this since I never use the leg equipment. Nevertheless, I''d recommend buying this item new from the manufacturer. It''s pricey, but well worth the money.

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The Bowflex is one of the most amazing machines I have ever used. With its range of exercises and a little creativity on your part, you can do just about any exercise you want to do. I completely recommend this if you don''t have the time to go to the gym or if you just really enjoy working out at home.

One disclaimer, don''t think you can get the same results you can get from free weights. If you are an avid free-weight lifter, you can get your kicks out of maxing the leg press and perhaps even maxing the bench. The PowerRods have a tension that is proportional to the amount of bend you give them. Thus, if you do an exercise with 100 pounds of resistance, but only move the power rods through their first half of bend, you aren''t getting 100 pounds of resistance. Also, when you extend the arms of the pulleys to do the wide grip bench, you decrease the amount of bend in the rods to the point where, even if you bend them all the way, you aren''t getting full resistance.

Don''t get me wrong, I love this thing; I''ve had mine for the past 2 years and it is amazing. I work out twice a day for about 45 minutes to an hour each session, only because I don''t have the time to make it to the gym. Get this if you are very serious about workout out at home and don''t have a lot of space to fit other equipment. Make sure you have a positive attitude going into the lifting programs. Experiment with ideas on different exercise movements. More than anything, this piece of equipment is a blast to use, have fun with it!

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OK, I''m not THAT old (51) but I was starting to feel that way. One day I woke up and realized I was 25 pounds overweight. Add to that my rising blood pressure and poor lung capacity and you get the average guy in his 50''s. As I wathched the Bowflex infomercial I just said to my wife "I''ve had it!" I went out and got one that weekend.

Well, with the help of Bowflex and the accompanying diet info I lost the 25 pounds and have kept it off for almost 2 years now. In addition, I got into good enough shape that last year my wife and I bought bicycles for Christmas and have had a great time riding on weekends.

My blood pressure dropped and I can easily wear 34 waist pants again! I have had to buy new clothes but it''s $ well spent.

Take my word for it, dieting alone will not do it. Get a Bowflex, follow the diet plan, and use the machine... You WILL succeed!

Oh, one more thing. Be warned. As the pounds drop off, be prepared for lots of comments. Some folks will be complimentary but other nay-sayers will try to drag you down by saying things like you''re losing too much weight. It sure is nice to be complimented at my age.

Good luck!!!

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I have been using a Bowflex for years. I am a huge fan. Although I rip the Xtreme2 in my review of it, I love the Ultimate. The workout is as good and maybe even better than the gym.

I''m a big guy and fairly strong. The Bowflex gives me a great workout and even challenges me. I honestly think its a better workout than the gym because with this, I can go very heavy and not worry about having a spotter or dropping the weight on me. You can apply all bodybuilding techniques, including pyramiding, drop sets, rest pause sets, low reps, high reps, heavy duty, etc. Additionally, changing the weight and cables is quick and easy, making the transition from one exercise to another quick, so you can keep your heart rate elevated.

I have put on alot of mass since getting my new Ultimate not too long ago. Those who say you can''t go heavy or can''t get a gym-type of workout must not be doing it right.

This equipment can and, if properly applied,will give you a kick a_ _ workout.