Bottom Line:***This 20 minute dvd will smooth out saddlebags and trim the "butt-thigh" (ladies know what I''m talking about) and smooth out cellulite in a very short time! A week and a half for me. Every other day. All this while still eating biscuits.
***These "tiny pulses" are nothing short of MAGIC! I don''t understand how this works when weight lifting and running does NOTHING for my legs, in particular the hip/side bun area.
***The magic of Callanetics has made the shorts that I''ve been wearing for 4 years now....almost fall off me, without losing more than 3 lbs!! Formerly size 6 shorts, now I can get a 2. This is the same weight fluctuation I''ve had on/off for years all while looking the same, but NOT NOW!
***My buns/legs look better now than when I was training for a marathon running 10+ miles a day for almost 8 months. (Actually, I think that made me fatter, another story). Callanetics acts like a "girdle" pulling you in a up and tighter.
***Be careful not to do this dvd too late at night, the deep muscle movements will keep you up! I think working the deep muscle tissue releases growth hormones, something must explain the (small) weight loss and total structural change when nothing else in my routine has changed.
--Also, look online, you can find before and after Callanetics pictures, they will blow your mind. Seriously.
When I first started reading about Callanetics I thought it was out-dated and for "older" people, boy was I wrong. This dvd and Callan''s others are from the 80''s but who cares when your legs start looking this good!!!! (I also have 10/10 but find myself too lazy to do it more than 1x a week because it''s an hour long.)
If you think you are stuck being a "gooshy pear" (a Callan-ism for you) just give this a try. And while I am not overweight per se, I have always had this round lower body that is now leaning out with just this exercise. In fact, I have stopped running and am just walking now.
Good luck!
LOVe this product!! I recommend for aLL to buy!!
Buy Quick Callanetics - Hips & Behind - Amazon.com Exclusive DVD Now
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