Bought these for a cheerleader that wanted to strengthen and prefect in off season. She is watching the videos on the Mysource website and doing the exercises. So far she loves them and thinks they are helping.
My daughter is a cheerleader. She put the bands on to jump and we have seen an improvement after the first day! Only downside and it''s my fault She is 106 lbs. I wish I would have ordered the over 110 lbs so she would have more resistance. She breezed through the beginner resistance and moved on to intermediate right away. We are ready for more!
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