The Step F1004 Step Workout System

I bought this thinking it was like the step benches used in the clubs. It is, except it''s a whole lot smaller. I think it would be fine for a smaller person, but if you''re 5''8" with feet to match, you''ll spend most of your time hoping you don''t fall off the step. The quality of the product is good and the video they send with it is good. Just don''t assume it''s the size you''re used to if most of your stepping has been at a health club.

This is the perfect step for at home. It''s slightly shorter than steps you''d typically find at gym clubs and the risers are rectangular instead of square and take up less space. The risers also have cut outs on the bottom which are perfect for dyna bands or other resistance bands.

As for the video, Cathe Friedrich is one of the best step instructors out there. I''ve been stepping for 14 years and found this routine, to give a great cardio work out. It definitely is not for the beginner, however, with time and repetition a beginner could pick it up.

Enjoy!

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I''m a single mother with a full-time job, taking part-time graduate classes are night. I have very little time to myself, let alone any time to go to the gym. I needed something that was fun and energizing to do at home, after my child went to sleep. I found the PERFECT product! I recommend this to anyone that wants to get a good workout in the comfort and privacy of their own home!

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I wish I had purchased The Step before I wasted my money on a recumbent bike that didn''t last six months!! I love it because it is easy to use, takes up very little space, and appears to be virtually indestructable! I am also very fond of the included DVD featuring Cathe Friedrich.

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Gotta say I LOVE this Step and even more so the DEAL: Not only do you get The Step, but you also get FOUR raising-blocks *AND* a Step-workout dvd -All for under $50!!! I think that''s a bargain compared to buying the pro-equipment (I think it was $70-80 for the pro Step and $40-50 for two raising blocks, plus $15 for a DVD... that''s, like, $140-150!).

The Step *is* smaller than the Steps you''re probably used to from the gym, BUT it''s not *that* much smaller -I would say it''s about 25% shorter length-wise. It''s gotta be though, I mean it''s an at-home Step so they''re making it more storable. I guess if you''re a big person it might be a little frustrating at first, but I don''t see how you couldn''t adjust to it. Then again, I''m 5''2 & petite so for me it''s the perfect size! haha :P

The DVD is pretty good. It''s pretty simple, basic stepping though, so if you''re an advanced stepper you''ll probably get bored real fast. However, it does get you to sweat a little, so it''s not a complete waste. If not for the stepping, though, keep it for the abs workout -OMG it''s AMAZING!! For only 10 minutes it really makes you want to commit stomach suicide. haha Which is a good thing because the next day your tummy is sore but FLAT. :) But really, it''s a good DVD, especially for those lazy days that you know you need to workout but don''t want to (at least not too hard). LOL

Buy this kit, it''s a *great* deal and it''ll get you in shape! :)

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