Airex Balance Pad Blue

I have been using this item in PT for help with my balance. It does help. It''s hard but then as you improve, it becomes easier. I also found using this that since an ACL injury 9+ yrs ago, that at times I walked being very cautious with that leg. Since using this pad, it has forced me to strenghten those muscles in my knee, so I am not favoring it anymore!!! after 9 years!!!!!!

I started using this in PT for a chronically sprained ankle. The ankle was really weak so it kept spraining, but this mat really helped it. In fact, after I got lazy and stopped using it, I sprained my ankle again... that didn''t happen while I was using it. It''s also an exercise that gives you really fast, noticeable improvement, unlike other PT exercises. I would also use it to improve balance for athletics if I were so inclined.

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This was purchased for my mom who just had her hip replaced. She loves it, and uses it to both exercise and sit comfortably. She raves about it all the time and I will be adding it to our home gym shortly.

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We ordered this because my husband used in rehab from a stroke. It''s the same quality that they had at physical therapy. He''s very happy with it.

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This product was first introduced to me during physical rehab for shoulder surgery. I use it primarily for padding for kneeling exercises, or where I must support my weight with my forearms (for planks, etc). It is durable and of sufficient thickness and density to provide the right mix of support and pliability for all of my exercises. Highly recommend.

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