The Flex Belt Ab Belt

The flex belt is fantastic. I have back problems and it is tightening my abs and relieving pressure on my spine. I feel healthier and look forward to my belt sessions. Try it. You have 6 wks to see if it works. I saw it working before then.

It works quite well...I mean you still need to watch what you eat, go to the gym, etc...but I have noticed more definition in my abs dont get me wrong it''s a miracle in a belt...you have to work at it by exercising and eating right. but it is a great tool to have too...I have been using it since early March and so many people have told me that I look alot thiner (I am a new mom and hade a C-section) but with this belt it''s not so hard to take off the inches on your waist! Anyone that says it doesnt work is probably eating cupcakes and pizza, and not working out...

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It has only been a few weeks, but I''m already seeing an improvement in my waist. Due to a bad back I can no longer do regular ab workouts and I''m finding this to be a better alternative. It may take a while to adjust to a higher setting, I believe it goes up to 150 and I''m like at half that at the moment. Just don''t expect it to be a comfortable experience, cause it ain''t. With that said I really can''t complain because it is endurable and I''m able to go about my business fairly well while I''m wearing the belt, especially if I''m just sitting at the computer or doing light walking or cleaning. My big problem area has gone down already without changing my diet or exercise routine, so there is no doubt in the efficacy of the Flex Belt. I''m very happy with it.

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I have used this product 3 times so far at the 40/40 pressure setting and then today at 55/55 each for about 25 minute sessions. I have to say, so far i''m optimistic. 40/40 is the recommended pressure setting for the first use in the plan. It wasn''t uncomfortable in the least bit, kinda pleasing sensation actually...I definitely had the desire to bump up the pressure immediately afterwards and go for another workout(even though they don''t advise). After I got up to the 55-60 range I could definitely feel my abs start to work-VERY COOL! As time goes on the belt begins to wear down your abs as it slowly increases to the desired pressure, which seems to take a couple of minutes. I can feel my abs begin contracting as the pressure builds. I don''t consider myself overweight, but I am very soft... about 5''7 155 so anytime I do a lot of crunches I can start to see definition in the upper region of my abs, I did see the same results with the belt after a 50 minute session. I looked in the mirror and saw the upper portion of my abs poking through.

I highly doubt this product will give you six-pack abs( I never believed it would). I would guess that if I stick to the plan and continually increase the pressure and length of workout this product could help. Warning: probably will have to be washed ALOT, the belt and adhesiv-ey things have some serious stank already! Overall I''m happy with the purchase, give it a shot if you like watching tv while doing crunches.

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IT works in fact any electrical muscle stimulation (EMS) device will theoretically work and do what it is supposed to do, which is strengthen and tone the targeted muscle group on which you are using the device for. So let us get the nonsense of "will it work" or "It does not work" out of the way. It works full stop. It will make your abdominals stronger without a doubt. "But why do I not see abs like those on the tele or on Cristiano Ronaldo?" Well my dear it is because you have to much body fat. Let us take for example olympic class heavy lifters, they can lift tremendous amounts of weight it is quite sickening really, however most of these lifters not all look rather well huh how do I say, oh yes, Fat. I can assure you they are without a doubt stronger than most "fit" looking people their muscles are stronger too. The reason we do not see the muscle definition is because the muscle in covered by fat. Same with when you watch American football and you see the offensive or defensive line men. These men are incredibly strong stronger than me that is for sure yet they do not look like they are fit. Why? cuz they have body fat around the muscle.

So if you buy this and expect to sit on your lazy arse eating crisps all day whilst having this thing on your belt, do not bother you are lying to yourself Slendertone are not lying to you, no you are lying to yourself.

The solution is simple and it is old it is just not easy to do it takes dedication, try and eat a little bit more healthily and exercise run lift weights yes do it. Run for your heart and lift weights to build muscle because muscle, check this out burns calories for you when you are not even doing anything its so amazing I know.

How I recommend you use this incredible product from Slendertone who are the most reputable company in commerical EMS products, is to use this device to cut down on your workout time. Instead of spending hours trying to do 1000 sit ups I use the belt whilst I am running whilst I am lifting weights it is not easy buy it will help enhance your results. So you can listen to all those tossers out there whom would swear to you that this is rubbish or you can listen to how your body works which is strenghtening muscle + cutting body fat = Results

Thank you

God bless, get the bleeding belt and into the gym

Oh by the way Bruce Lee used EMS devices too and also exercised like a mad man its not new stuff.