Hydro-Tone Hydro Boots - Yellow - Pair

This product is a wonderful tool to exercise gently and effectively. I have been using them for years and was horrified to read that other one star review. I say decide for yourself...as these are expensive but WELL worth it for me! I have a waterproof ipod cover and can jog in the water for a long time with no injury in ways I am not able to on land. This and gentle yoga for me are just wonderful ways to get my body and mind in gear.

The HydroTone hand bells are the best piece of exercise equipment on the planet. Get them. The boots, however, are much more tricky. The resistance on the front of the lower leg can easily twist the knee and cause serious harm. In fact, as is so common with athletic injuries to the knees, the stronger you are, the more likely you are to hurt yourself by moving the wrong way. I did it and needed medical attention, having made it painful to stand for more than a few minutes.

UPDATE: The HT boots I used were much older than the current design, and set the resistance on the shin. I have since seen someone else use the current version and the resistance vanes are set lower, down along the foot and ankle. This seems to be a major improvement.

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I''mn a big guy (290 lbs) with bad knees including several surgeries with a knee replacement sometime in the future. I was bemoaning the fact that I could no longer run and a freind suggested Jogging in deep water. I felt like an idiot with a flotation belt around me as I "jogged in deep water but was amazed at the results. then the same friend , who is a PT Instructor) suggested I try apair of Hydro Boots and I cannot say enough good things about them. My knees are stronger than ever with no no wear on the joints and my legs get a great workout. I highly recommend these boots. They take a bit of fussing initially (to get the straps fitting right)but once you get the hang of the fitting they are a wonerful form of physical therapy! Bd

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The clip that closes the boot was broken, but the item was not replaceable, i could return it for my money back but i needed them for class, so what I saved in the item I spent in repair.

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