Perfect Pushup Power 10 Advanced DVD

i can''t say by what the cd contains because i never got the chance to view it only because it never worked in my drive, sounds like it was bent

I found this product to be great for demonstration purposes. However, I purchased it with the hope of purchasing a workout video. It would be helpful if Perfect Pushup took this same DVD and actually expanded it into a workout routine. But, again I''ll say, the information contained on the DVD is an awesome demo of how to use the equipment.

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The video is a killer. The pushup sequences will surely turn any body into something any babe would drool over. Do it.

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AWESOME DVD. AFTER DOING A FULL CHEST WORKOUT WITH WEIGHTS ANOTHER TIME. THIS THING HAD MY CHEST SO MASSIVELY PUMPED FROM JUST ONE SET OF THE CHEST WORKOUTS I COULDN''T BELIEVE IT. AWESOME

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