I never used the CD that came with it, so I cannot review that.
As far as the functions, it is very easy to see the readout and track your distance in kilometers, miles, and steps traveled.
My only real beef with this is the lack of distance traveled accuracy. Even on it''s least sensitive setting, it still adds 1/4 more distance then what I actually traveled. Oddly though, it measures steps correctly when walking on carpeting or on an elliptical. At the track and on cement, plan on shaving off 1/4 of your distance to be semi accurate.
If you want to be encouraged by an overzealous pedometer, go for it. It''s easy to use, and fairly comfortable.
If you want perfect accuracy, buy something else.The pedometer is ok. I love the audio for a great, well paced 30 minute walk. I''m not a lunge fan, but it''s only a couple of minutes and it''s a great outdoor walk audio. If you hate the dance moves of the DVD''s that claim they "walk away weight", get this, put on the pedometer and shoes and get out there!
I use it 2-3 times a week in rotation with other audios by Debbie and a Weight Watchers walking audio only available through Weight Watchers.
Buy Gaiam Walking Fit Kit Pedometer Plus Audio CD (Entry Level) Now
Simply put, mine keeps shutting off. It doesn''t really serve much purpose if you cannot rely on it. I wish I had saved the packaging so I could return it.Read Best Reviews of Gaiam Walking Fit Kit Pedometer Plus Audio CD (Entry Level) Here
The pedometer is cheap and keeps turning off while i am walking and doesnt record anything. The cd is good but I gave the pedometer to my son to play with. Dont waste the moneyWant Gaiam Walking Fit Kit Pedometer Plus Audio CD (Entry Level) Discount?
this is cheap, versus inexpensive. it came with a battery that was supposed to be protected by a pull tab, but somehow the tab was already pulled despite the fancy packaging--so i had to put a new $4 battery in it. THEN after wearing it for ONE day, the pin keeping the unit together so you can clip it to your belt came out. garbage

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