The Firm 5-Pound Kettle Bell Kit with Trouble Zones DVD

...why not do something that can be somewhat fun, quick, and produces results. After working out with Kelsie and the kettle bell only a month, I''m beginning to see results in improved posture, and an overall slimming, firming appearance all over my body. People at work are starting to ask me what I''m doing to lose weight...

I find the 45 minute workout a challenge, but in a good way; I think I''ll soon be able to keep up and master it. I''ve never used the kettle bell before, but I really like it. I think this program gives a good cardio workout; the instructor keeps up a challenging pace, with easy to follow verbal instructions.

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The workout is good but the kettlebell was a little scratched behind the handle. I love Kelsey! I can feel the scratches when I hold it.

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