I have been a body builder since I was 13. (I''m now 67.) I have used various types of back-protecting lifting belts for most of my life, and my favorite is a leather belt with actual holes and a buckle. The Altus belt is just that type of belt, and it seems to be of excellent quality. Also, since the belt was made in Pakistan, it is a blast to use and provides an explosive boost to my workouts.
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