Martial Fusion Cardio Blast

Guillermo Gomez is a great martial arts sensei/instructor. I first heard of him when I bought Janis Saffell''s dvds and from that first moment I tried the workout, I was hooked and his music rocks! He''s different and up to date. I bought almost all his dvds and they never disappointed me! I usually get bored with a dvd, but his program makes me be consistent and they are fun-period. You can''t compare his program to other kickboxing workouts. This dvd will make you sweat, and is a mind/body workout. It will not disappoint you. If you''re looking for a workout that is similar to Tae bo, then try his new dvds, Rockin'' Body and Slammin'' Body workouts which you can find on his website: Martial Fusion.com.

Love you Guillermo! Please keep your workouts coming! I love them and they are different and fun!

I''m pretty heavy into kickboxing, and I got this as part of a 4 disc set of workout DVDS. Thankfully, I got iot free on a deal site because I would not pay good money for this unbelievably low quality DVD. It is filmed against a green screen, and half of the time Guillermo Gomez is blurry and impossible to watch. He also manages to dissapear behind the green screen during parts of the work out or half of him does. It looks like an old video game or something. The editing is terrible. Just terrible quality all around.

As for the workout, it''s a moderate calorie burning not a Cardio Blast as it says. The first workout is about 50 min and the second is 10 min. I haven''t done the meditation and probably won''t. Guillermo switches between English and Spanish, which doesn''t bother me too much but I can see it getting annoying and frustating to anyone who knows no Spanish at all. The moves are basic, mostly punches with some foot work and only one kick in the entire routine. Pretty much a beginner level as far as difficulty.

There are much, much better kickboxing DVDs out there. For beginners, try Violet Zaki''s Weight Loss Cardio Kick. For more advanced, try Amy Bento Kickbox Xtreme. Wouldn''t waste the money on this.

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