Gliding Triple Threat: Buns, Arms and Abs with Master Trainer Shannon Fable(2008)

I am really fond of Shannon Fable, I enjoyed her "Balletone" workouts, and now she has showed me another way to work hard my lower body by using the gliding discs.

I strongly recommend this dvd, I assure you will feel you legs toned after a few times, because I already do.

Froom your description I thought I was getting the video and the pads you place on your feet.

I only recieved the video. It really brings no value without the footpads

Going to return

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