The fabric type and padding are similar to most other vests and belts like it, the big difference with this belt versus those other ones is the quality of the stitching. The stitching is not only higher quality its done with a heavier thread. Out of the box there were no straggling threads or anything, it looked clean and neat like you normally see on higher end belts and vests. Its also stayed that way after several weeks use which is a good sign in my experience, usually the crappier stuff starts to stretch and come loose in that time frame. The 2 cheap vests I''ve bought before fell apart in less than a year and I never put more than 10 lbs in them.
The other thing that really stood out to me is quality of the velcro and the nylon loops. You can tell just by picking up the belt and putting it on that it won''t be falling apart any time soon. There is absolutely no give or stretching once the belt is on. It stays put when I run and I usually run for around an hour to 40 minutes. It also stays comfortable unlike the vests I''ve used. Those vests would usually start to hurt my back after a while but with the belt that isn''t an issue at all.
The weights themselves are coating with vynil or powder coating, which is good. The cheaper vests and belts tend to just paint them, which wears off fast and due to sweat they become encrusted with rust within a few months or weeks.
FYI the "reflective strip" is the only thing about this product is a joke. It has almost no visibility at all since it tends to fold up on you when running and doesn''t really offer much in the way of reflectivity even when not rolled up.
So far I only have around 6 lbs of weight in the belt so far, started with 3 lbs, and it is plenty for a long walk or run! Always start slow when using weight vests or belts, you''d be surprised how much a little extra weight will whoop your butt in the beginning. But keep at it and it gets easier fast.
Besides the strip the only other thing I''d change about the belt is the price. IMO it should''ve been $10-15 cheaper, there just isn''t much to it at all. Otherwise its a solid belt.I got this to wear while doing yoga, so I could build muscle and flexibility simultaneously. So far, it works great. I love that I can slowly add more weight as my strength increases. The weights are easy to add and remove. The velcro fastener is secure and has plenty of leeway: I have a 32 inch waist and there''s close to 2 feet of extra velcro for the closure. Once I fasten it, it doesn''t slide around much, even when I''m in downward-dog position. The inside is lightly padded so it doesn''t feel clunky or rough against the skin.
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I bought this weight belt to add to my 40 lb weight vest I currently use to train with. It fits well, is adjustable (both for width and weight) and all around well made.The belt sits well around the waist and doesn''t drag down as I thought it would, which was a good surprise. The added resistance puts my total weight up to 50 pounds which is perfect for the type of exercises I do.
Just a quick word of caution, consult your trainer or a knowledgable friend before adding weight vests and belts to your workout. I''ve known a couple people who started out with far too much weight and it did cause some discomfort sometimes can cause injury. So please be careful in that regard.
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I work out almost every morning with the Leslie Sansone walk aerobic programs. I don''t like exercising for more than 45 minutes, and I wanted to boost my workouts with a weighted belt so I''d get more bang for my buck--instead of choosing one-hour videos. I tried a two-pounder, which was too light to be effective, and I then tried a five-pounder, which was pretty good, but not challenging enough. The ten-pound belt is perfect for me. I''m a senior citizen who weighs around 117 pounds, and ten pounds added to my waist while exercising makes a big difference--because it''s quite a relief when you remove it after the workout is over, so you know its heft has enhanced that workout.The belt is well made and can be modified very easily if you want to decrease/increase the poundage. The area of the belt that touches your body is smooth nylon and very well quilted for comfort, and the Velcro closure is strong and reliable. Now the hardest part of my exercise regimen is lifting the belt from its shelf and holding it in the right position as I wrap it around my body. I have arthritis and I''m not as agile as I used to be, but I''ve figured out the right maneuvers to deal with the problem.
At first I thought the price was a bit steep, but the belt has proved to be worth every penny!
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My reason for purchasing this was different from those of other reviewers: I have bone density problems, despite the fact that I get regular exercise and consider myself to be pretty strong. My hip is the worst spot, so my doctor told me to buy a weight belt and walk with it, gradually increasing the weight I carry. All Sports Authority had was a weight vest, which would have been unwearable for at least half of the year here in Arizona. I found this belt on Amazon and it has been perfect. It''s padded enough that I forget I have it on when I walk the dogs in the morning. The weights are small enough that you have a lot of control over the difference you feel when you increase the load. It''s sturdy and well-constructed. Unlike other reviewers I don''t think it was over-priced, although I have to admit that when I bought mine less than two weeks ago it was $20 cheaper than the price it''s listed at now. It''s good not just for walking but for wearing while doing house chores or anything else that would lend itself to simultaneous weight-bearing exercise. I''m happy with it, and hope to see results.

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