Forbes Riley Spin Gym As Seen On TV Upper Body Shaper

• Ultra-Portable (under 1 pound)
• Includes Neoprene Carrying Bag
• Includes Instructional and Training Guide

No need for special workout clothes, no need for special shoes, you can do it anywhere, while standing, sitting, while dancing to your favorite music, while walking, while using a Slendertone belt exerciser on your waist, while sitting on a rebounder, while sitting on your porch, I hate to exercise so basically you can use this just about every were. This is perfect because it''s like playing with a fun little toy but you can really feel the workout and it is just too fun to stop. You can go fast you can slow down you can pick it up for a few minutes then do it again when you need a break for another few minutes. You can do at your desk at work. It is very versatile. I hate to exercise, think that this is the perfect little exerciser because it is so much like a toy.

I love it! It is fun. It feels good and it really exercises the upper body, arms, back chest rib cage waist, and even thighs. It feels good to use and you get a workout. I used to play with a button on a string when I was a young girl. It is an old fashioned toy with a new spin. Instead of a button the Spin Gym has a small weight. But this is essentially the same toy I played with for hours when I was little.

My favorite way to use my Spin Gym is to do it while dancing to music.That way my entire body is getting in on the exercise and I love to dance around the house. How cool is it that I can get toned arms while having fun dancing around the house.

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Slim Gym is great. The second you start using it you can feel it in your arms. I used to do the same thing when I was a kid with a string and a big button. A simple concept that works well. Slim Gym comes with a travel bag, so you have no excuse not to take it with you. It is great to talke a break for a couple of minutes and get the Spin Gym a spinnin'' and wake up those arms that have been sitting at a computer keyboard.

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I have been using the Spin Gym this past month and have really taken to this little gadget with the big results. I have arthritis in my lower back so lifting big, bulky, heavy weights is not an option for me anymore (and I''m in my mid 30s). I have to be careful with what I do, and what I love about the Spin Gym is that I can still work my chest, back, arms, even abs and legs all with one functioning and functionable product. And guys....don''t think you won''t get an amazing workout!!

You get so much bang for your buck with Spin Gym. You get two workout DVDs that creates variety and challenge. You can use it at your own pace. You can get up to 20 lbs. of resistance depending on the rate your spinning. My favorite exercises are "hugging a tree", "climbing a ladder", "arrow", and "lawnmower". When I do the abs workout, trying to do a crunch and keeping Spin Gym spinning is a challenge that my core feels...my abs know they''re being worked. You also get the travel bag, extra cord (you can also get replacement cords through Forbes'' website), and instruction manual containing directions on how to get going with the Spin Gym plus exercise descriptions. And I love the fact you can get an arm workout you can really feel all within a 5 minute time frame. Who knew 5 minutes could be enough to get a great burn in those arms!!

I love to do a good brisk walk and then follow up with my Spin Gym workout, followed by a good stretch. I''m noticing definition in my biceps and triceps and chest. My back is gaining muscle. I''m so grateful for this product, and it''s only been almost a month.

I want to thank Forbes Riley for bringing a product that does what it sets out to do, for giving us an alternative to lifting heavy weights, for bringing fun back into working out, and for inspiring so many with her commitment to health and well-being.

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yes, the spin gym really IS as much fun as it looks, and it''s doing some good for those muscles because I can''t do it for long without the burn!

the other reviews were right, it is frustrating to get started, you have to sort of ''break-it-in'' before it will work like it does on the video, but it took less then 5 minutes to get a full extension on it after I started spinning. I was trying to wind-it-up like she has it on the commercial & the start up video clip. (she has is wound-up so tightly that it sort of kinks-up so that the handles are almost touching the weight) ... it won''t do that at first.

I got really frustrated at first, because I tried to wind it as far as it was in the start up video & no matter how much I wound it, it just would not kink-up and really spin with a full extension ...it only did little spins ... then my 21 year old, super-buff son came home and picked it up ( He has never seen the commercial, so he didn''t know how far it was supposed to wind-up) ... he just picked it up were I left it and started pulling it out and doing little spins.... and the longer he spun, the tighter it wound itself up! within 5 minutes he had the thing doing a full extension just like the commercial!

So don''t get frustrated, just wind it up and do short spins to break-it-in and it will kink up and really go all by itself.

now it''s more like a toy, than resistance training!

Love the Spin Gym. In fact I ordered it over a year ago and used it sparingly. Recently, I picked it back up and kept it in my office drawer. I found myself picking it up and using it while on conference calls. I use to eat during conference calls, but this is so much better. I can feel my arms getting tight and my heart rate increase. I feel relaxed after my chair workout. I will stand also and use it. I have recommended this to my friends.