Get Ripped In 90 Days: Supreme 90Day System (Complete 10 DVD Set) As Seen on TV

• Shot in HD
• 19x9 widescreen
• Clinically Proven Results
• Uses Muscle Confusion to Accelerate Results!
• Created by Fitness Experts John Dull & Michele Collier

I previously reviewed the Supreme 90 Day System (DVD) and this one ("as seen on TV") has the same cover and the same 10 DVDs so I will repeat my previous review here.

First, here are the 10 DVDs, with a brief summary and their time outlines.

1. Chest & Back (32:30)

Warmup (4:19): The warmup includes ab work (the core) & is (at first) like a mini-workout. At over 4 minutes, all of the DVDs except Tabatha Inferno has this warmup.

Workout (22:14): At over 22 minutes, they move fast on this first DVD.

Cool-down (5:57): These are stretches. All of the 10 DVDs have the same cool-down.

2. Ultimate Ball (40:49)

Warmup (4:19):

Workout (30:33): This uses the large Swiss ball. I just did it without the ball.

Cool-down (5:57):

3. Tabata Inferno (43:42)

Warmup: It is only on this DVD that the warmup is included in the main workout.

Workout (37:45): I hate this one. This is long and tough. This includes moderate and tough aerobics, with some weight training. The exercises include jumping variations, core work, and the circuits never seem to end.

Cool-down (5:57):

4. Shoulders & Arms (43:05)

Warmup (4:19):

Workout (32:49):

Cool-down (5:57):

5. Cardio Challenge (41:22)

Warmup (4:19):

Workout (31:06): This is my favorite. Moderate weights are used to boost calorie burn. In general, you alternate 30 seconds of aerobics, followed by 30 seconds of rest, followed by 30 seconds of using moderate weights in an aerobic fashion, followed by 30 seconds of rest, and then repeat the same pattern.

Cool-down (5:57):

6. Legs (33:17)

Warmup (4:19):

Workout (22:51): This is not only leg work. There is ab (core) work.

Cool-down (5:57):

7. Total Body (33:33)

Warmup (4:19):

Workout (23:17):

Cool-down (5:57):

8. Core Dynamics (28:22)

WarmUp (4:19):

Workout (18:06): At just over 18 minutes, this is the shortest workout.

Cool-down (5:57):

9. Back & Bi''s (56:38)

Warmup (4:19):

Workout (46:22): This is the longest workout, at over 46 minutes.

Cool-down (5:57):

10. Chest, Shoulders, & Tri''s (45:18)

Warmup (4:19):

Workout (34:52):

Cool-down (5:57):

The main workouts (excluding the warmups and the cool-downs) vary from about 18 minutes to about 46 minutes, with many close to 30 minutes, so these are relatively short workouts.

The workouts use dumb-bells and a large Swiss ball. You need moderate to medium weight dumb-bells, but you can do the exercises without the ball. I did not use the ball, although I do have a bench.

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This 10 DVD set provides excellent instruction on using dumb-bells in a programmed and well structured sequence. This program is fairly intense and it might take a little while to build up, especially if you are a beginner. This may be better suited for someone with exercise experience or it may considered an intermediate DVD.

All the talent, (men and women demonstrators), are extremely fit and sometimes go fast, on many of the exercises, especially push-ups. After quite a few months, I find that I can go fast on push-ups too. On the jumping (plyometrics), I walked in place (slow or fast) or stepped side to side, instead of doing the jumping. Walking is a lot easier if you have knee or feet issues.

Tom Holland is the instructor and he is pleasant, affable and knowledgeable

Buy Get Ripped In 90 Days: Supreme 90Day System (Complete 10 DVD Set) As Seen on TV Now

My family and friends are getting so tired of hearing about Supreme 90 Day. I am on Day 21. I have lost 4 1/2" on my waist, 2 1/4" on my thighs, 2 1/2" on my hips and 1" in my arms in 21 DAYS!

This really is the most amazing workout I have ever done. I was 200 pounds. I lost 43 pounds going to the gym. I still needed to lose weight and tone. I plateaued as all of us do. I was frustrated. I was about to give up again.

UNTIL someone introduced me to Supreme 90 Day. It has changed my life. The inches are melting off! Some people ask if the workouts are getting easier? NO because they challenge you each time you do one. You use higher weights, you work harder, do more reps you work at your pace both slower and faster!

Please, don''t wait another minute to get the body you want. I feel like a million bucks and so can you for what? $19? Do it now!

Read Best Reviews of Get Ripped In 90 Days: Supreme 90Day System (Complete 10 DVD Set) As Seen on TV Here

My hubby and I have had great results with this so farin two weeks, he is down nine pounds and I have lost five. We love that these videos are only about 30 minutes, require only weights and a ball, and do not require a lot of space. They incorporate strength training and cardio at the same time. Search online and you will find many positive comparisons of this set with P90x, Insanity, etc. A lot of the same moves, but your sanity remains intact.

Want Get Ripped In 90 Days: Supreme 90Day System (Complete 10 DVD Set) As Seen on TV Discount?

Did P90X twice till I discovered this. Very comparable workout with "Get Ripped" taking a little less time per workout. This is certainly a nice change of pace if you are tired of P90. I am halfway through my 90 days, and my results have been good. I have lost 8 lbs. and feel much stronger overall, particularly in my core.

A great series of workouts THAT WORK! I''ve been doing these for about a year and still find them powerful assists to a healthy life. Each workout provides just the right amount of exertion; they leave you exhilerated and ready for whatever you want to do. The trainer is a positive motivator, who keeps you coming back with anticipation for enjoyable and profitable workouts.