Showing posts with label shaun t insanity. Show all posts
Showing posts with label shaun t insanity. Show all posts

Russell Athletic 100% cotton Active Capri

Russell Athletic 100% cotton Active Capri - Pink SI purchased these capris for my soon-to-be 13 year old daughter who has just outgrown XL sizes in kids clothes. She stands just under 5'' 3" tall and weighs in around 110 lbs. I purchased the medium size for her and they really fit her well. Plus, she likes them! Which is, in my mind, a really important selling point for moms of picky about their clothes preteen girls. I plan to purchase all the other colors that come in a medium for her.

Comfortable for working out in. They do run small and shrink ---100% cotton after all. Should have considered that before buying.

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own many russell capris and pants and love them...the new white ones are excellent...will buy again...fit is good and style great...delivery was quick...very satisfied

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Have no fear that these capris are "below the waist." They may look like it in the picture, but I am wearing them right now and the waist band sits directly on my waist. These capris are quite comfortable. I wore them to yoga this morning and I had no bunching, ride up or slippage. In fact, I just ordered them in white. The pink is unfortunately sold out in my size or I would''ve gotten those too. For the price, I would highly recommend these capris. No, the material is not stellar, but it is good enough and they are very comfortable.

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I have been wearing these kind of capris and also the long pants and have always loved them. The stores where I was buying them have quit carrying your brand and I don''t know why. These light weight no-pocket pants are just perfect----the way they used to be. I don''t like the wide waistband and they seem to be of a much cheaper quality in the material . PLEASE go back to the old design or you will lose a good customer. Also, I am having a hard time ordering my size and color in both of these style of pants. Thank you for ever making these O SO Comfortable pants in the first place.

Alki''i Running workout lounge yoga capri with fold over cheetah print waistband

Alki''i Running workout lounge yoga capri with fold over cheetah print waistband, Cheetah Orange LThese were a Christmas gift for a Granddaughter. She wears them to school and they seem to be well made. I think they will hold up to weekly use.

These pants are super comfortable. The roll over part is big enough that it can be or you can wear it up all the way. They are NOT see through either!

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Womens Road Runner Sports Super Sassy Capri-Skort

Womens Road Runner Sports Super Sassy Capri-Skort, Color:Black/Heather Charcoal, LAs mentioned in another review, the waistband is too loose for the rest of the garment including capris. I can''t run in it or play tennis because it slips WAY down and I''m constantly yanking it up. Very annoying. It is a very nice style and it is comfortable to wear but not for any jumping, running or bouncing athletics. I guess it could be great for yoga. Disappointed.

This a very nice & unusually designed skirt. The waist band is very giving.... I would have rathered a tighter band around the waist. the leggings fit nicely. But I liked the style so much I kept it anyway. Very flattering!

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Smooth Fitness CE-3.6 Elliptical Trainer

Smooth Fitness CE-3.6 Elliptical TrainerI like my elliptical a lot. What I don''t like is the message I just got from Smooth, offering me a $20 gift certificate to write a positive review here on Amazon, plus an extra $5 to write one on their FaceBook page. What good are online reviews if they can be bought? So beware of positive reviews for Smooth products, they may well have been bought and paid for!

We did a lot of research before making this purchase. Although our first choice was the Precor that our gym has, its $5000 price was not what we had in mind. After researching online review sites, this Smooth CE-3.6 kept popping up with five stars & top rated.

Our biggest hesitation was that it was only sold online there was nowhere for us to actually get on one and try it out.

We took a chance, and based only on the glowing reviews, we ordered it.

Delivery was prompt & efficient they called in advance, set up a date and time, and arrived right on the dot.

The free shipping delivers into your door on the ground floor. The box is large and extremely heavy (it took 2 large delivery men with a dolly to get it off their truck and into our garage). I would strongly suggest that if you intend to have this machine end up on any other than your first floor, you either pay extra for in-place delivery or open the box downstairs and take the unassembled pieces upstairs separately. You''ll still have to manage the main base portion however, which is still very heavy and quite unwieldy.

The parts were packed very well, labeled and identified accurately, and instruction book very clear. Once unpacked, it took 1.5 hours to complete assembly, clean up, set in place and begin first workout. *** Although one person could assemble it alone, a second person is helpful one person to hold a large/heavy piece in place while the other person secures it.

The machine lives up to its name and is very smooth and quiet. The console is easy to operate and figure out even without the instruction book. The fan, which I did not think I would use, turns out to be a surprisingly nice bonus.

The 18" stride, and width and height of the moving handlebars are very comfortable for both me and my husband (5''4" & 6'').

If pressed to critique, I would wish for a book holder, and also critique the speakers which are quite tinny and not really worth using. We either hook up the iPod to speakers that are set up in the workout area or just use earbuds so the built in speakers aren''t important after all, we knew we weren''t purchasing a stereo.

Overall extremely happy and very satisfied with this. It''s a gym-quality machine that really does satisfy a workout at home when there''s not enough time for a trip to the gym.

* * * update June 2011 * * * Sometimes the best measure of a good company isn''t about how error free they are, but how they handle things when problems come up. I must say that Smooth Fitness gets five plus stars in this category. Two months after purchasing this machine, one of the foot pedal posts loosened from the wheel (this was an area that came pre-assembled).

One phone call and two days later all was repaired. Not only was the service rep efficient, but friendly and apologetic too. The locally contracted repair company that came out to do the repair was equally impressive.

Very, very reassuring that Smooth Fitness stands by their product, their warranty and treats their customers well both pre and post purchase.

* * * another update May 2012 * * * one of my foot pedal plates cracked. Still useable, but this machine came with a 5 year parts warranty and I figured it was worth a try to see if they really stand behind their product and their warranty. One phone call later and the part is on its way. Just more validation that we made the right choice in this purchase.

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Well, this is our first elliptical, first fitness equipment of any-kind for that matter. We were looking long and hard in the $600 range, but saw that many models in that range had too much of a plastic feel. The smooth 3.6 does not feel cheap all, it is heavy and solidly built and backed by a very nice warranty. I think the warranty can tell you a lot about the company''s confidence in their product. This has lifetime on frame, 5 years on parts, 2 years on labor. It took us several hours to put it all together and when it was complete, it was indeed very smooth and easy to operate. The electronic console does not turn off, it just goes into standby, but I have one of those Bye Bye Standby BBSBUSA Energy Saving Kit remote controls, so I connected it to one and now I have a remote to turn on or off the elliptical. The instructions aren''t the best. When it came to the last part about installing the electronic console, I stood there scratching my head for quite sometime. Nothing you can''t figure out, but it was a bit annoying. Just remember that when it comes to screwing the Electronic Console onto the plate of the main frame, you will be using only 2 bolts, and these bolts were already screwed onto the back of the console, just unscrew them, then re-align the console to the plate with the holes and then re-screw. The instruction calls for 4 bolts with parts number "105." There aren''t 4 bolts, only 2 and "105" are not bolts on the parts list, "105" is the electronic console itself. I know this doesn''t make any sense right now, but if you buy this product, you''ll see what I mean. This was the only annoying thing in the whole process. I was looking for 4 dang bolts and never suspected the 2 that were already screwed onto the back of the console. Ultimately, I realize those 2 were it. I''m kind of curious why no one has mentioned this in all the previous reviews. If you are an owner of this machine and know something I don''t know, please comment. Otherwise, I stick by to saying the instructions on that part were a bit annoying. But I''m still giving a 5 stars because we like the final product a lot.

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got my smooth fitness ce-3.6 on feb 21 2012 it came broken have yet to get service they will not return calls or email been two weeks no help written review on smooth fitness website but it didnt get posted

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We decided to purchase this elliptical after reading some positive reviews. Knew that delivery was slow but did not realize that would also mean poor customer service. We had the machine for two months before it required some major servicing. We called and emailed the company, the machine is under warranty, no word back on when the machine will get serviced. This is totally unacceptable!

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Amazonman Reading Rack/Book Holder/Magazine Holder

Amazonman Reading Rack/Book Holder/Magazine HolderThis book holder has increased my exercise time 100%. Since buying this I''ve been much less reluctant to continue working out because I am no longer bored; reading keeps my mind busy and occupied while I work away the pounds.

I use this for holding my 8" Sony DVD player so I can walk on the treadmill at an incline and watch movies. With this holder, I feel comfortable knowing my DVD player won''t go crashing to the ground.

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This book holder works fine on our treadmill even though our console is slightly rounded on the edge. We have read paperbacks, magazines, and hardcovers with it. The only trouble we had was with our hardcover being so heavy it pressed the buttons on the console. The holder is very nice and does exactly what we need it to do.

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This was exactly what I was looking for! A clear plastic book/magazine holder for use on my elliptical machine. (Amazonman reading rack)

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I purchased this item because I use them at the gym and since I purchased my own treadmill I found it on Amazon and love it. Perfect for those who like to read while exercising

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j/fit 12" Half Round Foam Roller

j/fit 12'' Half Round Foam RollerThe J Fit 12-Inch Half Round Foam Roller just the right size for my at home physical therapy. It is the same foam roller type I use at my physical therapist''s office. Simply put it works well.

The "j/fit 12" Half Round Foam Roller" is exactly what my Mom needed. She uses this at physical therapy and it has been helping her. They suggested she use it at home too, this was a great price and fast shipping. Would defiantly recommend this!

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Picture was wrong with description. My fault, should have read better. It is a half roller. I wanted to whole one.

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TITLE Freddie Roach Boxing DVD Set

TITLE Freddie Roach Boxing DVD SetFundamentals Of Boxing/Advanced Punching Techniques were both good but it seems that he talked more than showed. I''m a Freddie Roach fan! He could combined both of these DVDs. 3 stars for the techniques explaned would be 5 if didn''t talk so much.

Punching Bag Training is 5 stars. Anyone wanting to learn how to hit the Heavy Bag,work the Double End and Speed bag, this is a very good DVD. He even covers some advanced technniques. I guess I expected more from a championship trainer.

For any of you truly wanting to learn boxing...anything about

the sport and the correct way to learn/box....Freddie is your

IDEAL teacher....and trainer. Well worth every cent!! He''s

a true boxing gem!

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Good product but was expecting something a lot more professional. Seems a bit on the ameteur side of video production and directing.

Freddie is a fantastic coach, but I was looking for a lot more combinations and winning startegies.

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I would have given this a 5 star rating but the information in it is too basic and the first 5 min are nearly the exac same in every video

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Reebok Women''s Shapewear Lux Capri

Reebok Women''s Shapewear Lux Capri, Gravel, X-SmallI saw these in Real Simple magazine written up as an exercise capri that fit well on a figure with a "bit of a tummy". That''s me and it does fit wonderfully! No riding up in the crotch, just a comfortable easy fit. I decided to get another pair and discovered that only 2 sizes are offered now. I hope this style isn''t being discontinued. What a shame if it is.

Jillian Michaels Ultimate Weighted Forearm Sleeves

Jillian Michaels Ultimate Weighted Forearm SleevesI ordered both leg and arm weighted sleeves, this review applies to both. Great concept but difficult to put on and remove (need help from 2nd person). The fit is too tight due to rigid band at top and bottom, yet, they flop around while wearing them since main material is thin and flimsy. Overall poor quality, one is tearing around the seam after only wearing 2 times.

I really like this product.However,I wish they were a little tighter.My arms pretty thin and the weights shift around a lot during any aerobic or high-intensity movement.I hag the same issue with the body togs(similar product).

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I was really hoping I would fall in love with these but I didn''t. Once you start to break a sweat, they begin to slide and twist. I always in up taking them off. I don''t like them..

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These are decent workout as long as there is no jumping or running involved. Put them on and do low intensity workouts and you should be fine. BUT you CAN NOT run with them on or do anything to vigorous or they will bruise your forearms. If they fit that is these are so tight I Had to cut the velcro straps off so they would stop flapping in the breeze. If you want something you can squeeze on for working around the house or low impact workout stuff they work fine but dont plan on anything more then that or you will hurt yourself.

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The rip and little stones fall out.... so the stitching is bad. I had to re-stitch them myself... not very reliable if you''re planning on training with them. Get steel weights instead.

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Rubberbanditz 41 inch Continuous Loop Powerlifting Band Sizes

Rubberbanditz Powerlifting Band - Robust - 40 - 80 lbs. Resistancewish I would have bought several sizes at once and now I need to order more, great stretching tools too !!

I like it, and stronger tension than this would be too much for me at 150 lbs. This is easy to keep in a gym bag and works even at a computer desk to limber when you get ten minutes. Great idea.

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Drape the band over the chin-up bar, pull one end through the other to secure. Pull the hanging end down and insert a bent knee, grab the bar, and you''re good to go. Great for helping you maintain form as you work on increasing reps. A CD (DVD?) came with the band, but I haven''t looked at it yet. If I had to do it over, I probably would have chosen the slightly heavier 30-50lb band, since the 20-35lb band is pretty light and provides minimal assistance.

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This product sucks. It has a stupid video that shows ab exercises without the rubber band. It is useless for ab exercises.

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New Balance Women''s LU Survivor Tee

New Balance Women''s LU Survivor TeeNice fabric, very soft. Love the color and cut too, fits very well. The length is also nice, a bit on the long-ish side, so good coverage and no ride-ups.

This shirt fits comfortably, is made well, and is true to size. The screen printing is good and the price was great!

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This shirt is very comfortable, washes up beautifully and fit is just as described! I love it and wear it with pride!

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The shirt is the same as shown I just wish it was longer in length, but then again that''s a problem i have being 5''11. :(

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Natural Fitness Pro Burst Resistant Exercise Ball

Natural Fitness Pro Burst Resistant Exercise BallI needed to get a stability ball because I recently started physical therapy in connection with surgery on my spine. I also have a baby in the house, so non-toxic was really important to me. This ball pretty much has no odor at all. It''s a great surface and definitely inflates to the full 65cm if you follow the instructions--inflate to 80% size the first day, then wait 24 hours, then inflate to full size. I''m throughly pleased with my purchase, though, it''s only been 2 days since I owned the ball. I''ll update this review if I encounter anything negative. The air plug works fine, and I haven''t had any difficulty inserting or removing it with my bare fingers.

I chose this ball out of all the many balls on Amazon, to replace my desk chair. This one had no reviews (at the time) but was the only one with non-toxic/phthalate-free material. The manufacturer also has a zero impact program planting trees. It is for those reasons, primarily, that I give it 5 stars.

It does not stink, so the non-toxic/phthalate-free material must be a good thing.

It does need air added once or twice a week. Showing a coworker the hand pump that comes with it led to a conversation about shake weights, so apparently the designers have a sense of humor.

I like sitting on it all day. It engages my core and is a lot more fun then a chair.

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This product claims to be burst resistant, yet mine burst withing a few months of purchase. The company was more than challenging to contact regarding this issue and when contact was finally made, there was no attempt to replace or resolve the issue. Unacceptable on all levels, product quality and company integrity.

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Pumped up the ball 80% the first day and then completed the air filling process the next day. Size definitely matches the 65cm as advertised. No chemical odors were present. I''m using the ball as a computer chair and for exercise. The ball is soft enough to sit on comfortably at the desk and firm enough to exercise with. Very happy with the purchase and looking forward to less back and neck tension issues.

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This is a great ball for the price. Much better material and firmer than any other ball I have had, I sit on it at work so firmness and lack of strong plastic odor is great!!

Phoenix 99607 Mag Trac Upright Exercise Bike

Phoenix 99607 Mag Trac Upright Exercise BikeFirst I''d like to say how fast I received this bike! Amazon sent it FedEx and I received it 3 days from the date of my order. It was packaged well and got here fine. I only seen one review on this bike which was a 5 star. I usually look for more people who purchase an item but what I liked about this bike was the fact that the seat was adjustable 2 different ways and also the handle bars. So many of the reviews on other bikes talked about how the seat was too high on the lowest level for shorter people. I''m only 5''1", so this was a concern for me. This bike I can adjust to ride it comfortably! The seat is large and cushioned. I put it together by myself. My husband did removed it from the box for me as the base of it is quite heavy and I didn''t want to drop it. I would suggest having 2 people attach the handle bars. It was a little tricky trying to hold them in place while screwing on the front and back plate pieces, but I did do it after a few attempts. I''ve had this bike for only a week now but so far so good. I have it in my livingroom in front of the TV where I can ride it while watching TV daily. It is quiet and smooth riding. I like the monitor that tells you how long you''ve rode, calories burned, heart rate etc. It''s a great bike for the money. I highly reccomend it.

If any problems occur in the future, I''ll let you know. Hopefully not tho.

This bike came in as a gift from my daughter, the delivery is fast, the assembly is easy by following manual instruction; most of all, the bike is not just looking great, it is so quiet and sturdy. I just love it! This bike has now established me a routine workout habit, I watch TV and paddle the machine for 30 each day, with speed at my discretion. There are many measurement indexes to help me understand my body needs, build up my target heart rate, and motivate myself to meet my exercise tolerance. I would definitely recommend this bike to my friends!!

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This bike is well built and sturdy, quiet and easy to put together. The

seat is comfortable and has lots of cushion. I am 5ft tall and I can reach

the pedals just right, if I were any shorter I would not be able to reach them.

When tightening the screws by the handle bars dont over tighten or the plastic will

crack.

I am pretty satisfied with this bike and think its a great deal for the price

and is not cheap and flimsy compared to other bikes of this price range.

One pedal makes a clicking noise as it goes around now but its no big deal and does not interfere with using it, just turn on the radio or TV and you wont notice.

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I too had a few problems, when I first received mine. However when I called the company and spoke to Jeff who took on the responsibility of making everything wrong,to making everything right. He immediately sent me a new bike and paid the shipping as well and UPS picked it up. The first thing you need to know, is this company really cares, and have given lots of time to help straighten and resolve the issues I have had with this bike.

Issue 1 Tension didn''t work.. Issue corrected....new bike sent.

Issue 2 On board computer didn''t work properly. Problem corrected... New magnet sent.

Now that everything is working, this is my review.

This bike is Rock Solid, lots of heavy metal and very little plastic.

The bike is very smooth to pedal, and the variable 8 speeds should challenge most people for years to come.

This bike gives me total adjustment of both the seat, and the handlebar. The seat adjusts both in height , and in back to front so a person under 5 foot to a person over 6 feet tall will have no problem in this area. The handle bars are also fully adjustable as well which means you can lean as far forward as you choose as well as sitting straight up as well. By allowing you to do this, you work many areas of your body then any other bike even twice or more expensive then my PHEONEX.The seat by the was is very large, and very comfortable as well.Another feature is that it is DEAD QUIET with not a hint of noise and I love that you can change the gears without any difficulty. The on board computer has all the bells and whistles that I want and then some. Another feature of the on board computer is that you can program in your individual history re weight height age etc.

And to top it off, this bike looks great as well.

Over all the PHEONEX #99607 IS ONE HELL OF AN INVESTMENT,which in my opinion,has no competition.

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The resistance control cable did not work in the bike I received. The factory installed end of the cable was not attached inside the bike body. The cable attachment seemed to be prone to coming undone. It was easier to disaseemble the bike body, attach the loose end of the cable inside the bike body and reassenbke the body than to ship the bike back.

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Forza Bolt-on Axle Adapter for F-2 Trainer

Forza Bolt-on Axle Adapter for F-2 TrainerThis bolt-on adapter for the Forza trainer is great. Well made. Does what is intended. I only wish the trainer itself came with these to begin with...

Note: Buy 2 of these! I got one and found my bolts (Schwinn Seneca) fit in the existing adapter on ONE side, but it was a bit sloppy. To prevent "slop" or other potential damage, be sure to get two of them. They simply install with an allen wrench, replacing the existing one. The inside of these are tapered to allow the bolts to slide in, no matter the size.

WHen I bought my bike stabalizer, I was told I would need two of these. I did not. They came with the unit. Wait until you get your stabalizing station before you order these. There is nothing wrong with them, I just did not need them.

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It holds my bike wheel in place, but is pretty expensive for just a small adapter. This should really be included with the trainer.

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I purchased the Forza F-2 trainer. I live in Kenya, where most of the bicycles do not have quick-release tires. These adapters are perfect, and they complement the F-2 very well.

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threirs really not much to say about it, its an "adapter, it bolts right in no complaints, and unlike the other review you do not need to order 2 of these if you do not have the quick release on ur rear tire (fyi)

6'' Stretching Strap - Sports Exercise Equipment

6'' Stretching Strap - Sports Exercise EquipmentThis work great, my wife has to use it to get her back on the dance floor. You see after Knee Surgery and rehab, I wanted to get her something that would work better than the sheet she was using...I hit the jackpot with this, so Thank You very much for having what I needed to get my wife back on the dance floor.

Great for knee replacement therapy. It really gets your knee to bend. I think it is as good as the ones they use at therapy/

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Century Power Punch Kit

Century Power Punch KitI recently received the Century Power Punch kit and i was a bit skeptical when i opened the package because of the stretchy material that made up most of the glove and the fact that material was what the rings were attached to.figured id rip it apart in a days but its been several days of me beating on it and I''ve yet to see any wearing of the material. stitching''s holding well and i am getting a decent workout from it.some downsides I''ve had are minor like the resistance bands not being overly strong but its fine for beginners and you can always buy more resistance bands to attach to the gloves(wouldn''t put much more on it though because of the gloves). Another minor issue is if you have big hands the gloves may be snug or may not even fit.I wear a large in gloves and found it snug so larger guys i''d say buy with caution.all in all it wasn''t a bad purchase.

This is great. I saw the infomercial for a similiar item and decided to look it up. The other was expensive and most of the reviews were from the makers of the product. I decided to go with this one and am extremely pleased. The material is strong and the bands are durable. Great product for a great price.

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I would have rated this a little higher but the first time I used it the seams at the base of one of the thumbs started tearing. It doesn''t seem like the rest of the stitching will hold up either. I like the fact the gloves have sand pouches to give it weight.

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I have used the kit once a week for about two months. The principle is good and the exercise that can be done are useful, however the unit does not seem to be built strong enough. This seems to be designed for the those who are not really serious about punching resistance workouts. The gloves could be a bit larger, as they just fit my average size (9-10) hands.

First my belt loop stitching came out that holds the hook-loop belt in place. Not really a major problem just an annoyance. Next the stitching holding the D-ring on one glove let lose, sending the strap snapping back; The carabineer and D-ring attached to the flying into my chest. I am mostly disappointed since I have had Century Martial arts gear for 20 years that holds up to a real beating.

Great idea but poorly executed.

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this is not worth four stars the perfect punch jay glazer is the best one

this is made so cheaply its awful

this is more like two stars already falling apart

after three days no resistance on this to

plian sucks dont buy

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BurstFIT: Dr. Josh Axe''s Complete Home Fitness Workout DVD Program

BurstFIT: Dr. Josh Axe''s Complete Home Fitness Workout DVD ProgramI have been a follower of Dr. Josh Axe for about 6 months now and I really like a lot about what he says in terms of nutrition and exercise. I also have read a lot in the past year concerning high intensity interval training (HIIT) and the many benefits of it. My favorite being it doesn''t take a lot of time, perfect for, well...everyone. But as a full-time working mom of a 4-year and a 1-year old kid, I like something that gives me great benefits without having to spend time away from my family, paying for a gym, and taking hours of time working out. What I love about BurstFIT is that each section is 23 minutes long (20 minutes of working out with 30 second rests every couple minutes). I can spare 23 minutes. You don''t need a ton of room, which is good in my tiny living room, or a lot of equipment. I enjoy that I get strength training and cardio workout all in one and that each workout session works on different parts of your body in one session. I also like that he has 3 assistants, 1 beginner, 1 intermediate, and 1 expert level, so you can see the different variations and choose which level that you are at for working out. I, of course, am a beginner and while I normally feel I''m in fairly decent shape, I''m not an athlete and I''m definitely feeling it working out at the beginner level. I also enjoy that Dr. Axe corrects his assistants if their form or method is not right, it keeps me in check that I''m doing things correctly as well. I haven''t done all 7 workouts yet as I pre-ordered this from his website and it was delivered to me on Monday, so I''ve been able to complete 3 sessions so far. Each one has been challenging and I feel very accomplished at the end. In terms of HIIT, he moves you quickly from one exercise to the next, we each exercise set working on multiple body parts at once, to get your heart rate up. Approximately every few minutes you get a 30 second break and then onto the next workout. Another thing I like with these DVDs is that he runs a timer in the bottom left corner, so you know the time left for the exercise set, the total time left for the DVD and in the bottom right corner, he lets you know what is coming up next. There''s nothing fancy with these DVDs, which to me is perfect. After just 3 days, I''ve already recommended these DVDS to about 5 of my friends. I think they are great!

Also with this set is his quick-start guide and a nutrition guide. I haven''t used the nutrition guide yet for some health reasons, but I have perused and am interested in several recipes. I am currently following the quick-start guide which is 4 week weight loss guide with 6 workouts a week. I personally recorded my weight and measurement numbers on Day 1 and plan on updating my review after 4 weeks to let others know how I did.

I love these workouts! If your looking to get in shape and especially lose weight on a tight schedule this is perfect for you. I''m not trying to lose weight, but get stronger no tone up! I''m a 21 year old senior in college and I''m sweating and breathing heavy after every workout!

It''s could be better if they added stretch time or at least told people to stretch.

I also do some workout before some of them.

Ex. I do the 100 push-up plan and 20 push-up plan with these workouts and some arm stuff.

But I consider myself more advanced, but these are excellent still. I''ve been doing it for a month and I already see results and feel great!

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I started following Dr Axe''s nutrition and exercise videos about 10 months ago and have lost nearly 35 lbs and am in better shape than I have been for many, many years. The new burst training DVDs are challenging for me at 67 years old but I am confident they will bring me to a new level of fitness as I progress to the advanced levels demonstrated. I can certainly attest to the validity and effectiveness of following his nutritional guidelines of eating "real foods" and the unbelievable benefits of doing "burst training" over the last 10 months as I feel and look better and am stronger than I was 15 or 20 years ago.

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Takes less than 30 minutes yet it is a great workout. You get a schedule that you can follow to work different muscle groups on different days, so you are know that you are working your entire body. Less than 3 weeks in and I am already seeing and feeling results, especially in my upper body.

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This program rocks! I have had it several weeks now and wow, what a difference. I love the fact that the 20 minute workouts fit easily around work, home, and kids. I am already seeing a difference in how my body looks. I really love the fact that you can easily see and follow beginner, intermediate, and advanced ways to do these exercises. If you are looking for an exercise program that is quick and effective, this one is the best.

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Calvin Klein Performance Women''s Spyder Tank

Calvin Klein Performance Women''s Spyder Tank,White,X-SmallI have a big rib cage, 36" around, and no boobs (AA cup) and this pretty top fit well. I purchased an XL. There is boob room for one larger than I but not much more than a C cup without the smashed uniboob look. Below the bust area is not skin tight, a comfortable fit. Quality fabric, nicely finished seams.

Breathe Pilates Jumpboard Workout

Breathe Pilates Jumpboard WorkoutOn the cover of the DVD, it reads "JUMP!". But this DVD is more than just jumping, it contains two 55-minute workouts, focusing on the lower body and abdominals. The first workout adds a little arms work and the the second one adds a little upper body work.

I enjoyed both workouts and they may be considered intermediate workouts with the option to make it more (or less) intense. This DVD is excellent for adding variety to your reformer workouts.

A long box is used on the second workout. A Magic Circle is used for a more advanced workout and for stretches. A small ball may be used for the advanced version in the second workout and a Theraband is optional for stretching.

If you don''t have the above equipment, it''s no problem, for one may do most of both workouts with just the reformer and the jumpboard. In addition, you don''t have to jump; just follow the foot work, instead of jumping. This is what I did occasionally. You may also do whatever segment you choose.

Workout 1: Basic Jump (55:28)

Workout 2: Advanced Jump (54:26)

Workout 1: Basic Jump breakdown

1. Standard Jump (7:09)

Jump

Heels small V position

Feet wide position

Skiing

Single leg jump

Skip

2. Abdominals (11:47)

This involves hands in straps, with the head & shoulders raised for upper abdominal work, along with the legs raised for the lower abdominal work. A series of ascending and descending coordination is performed with other abdominal work in between each coordination exercise.

3. Standard Jump (7:09) This repeats #1.

4. Hip Work (6:07)

Legs are in straps, with the advanced version using a Magic Circle.

Leg push or pulse

Inner circle variations

Inner thigh work

Inner thigh stretch

5. Standard Jump (7:09) This repeats #1.

6. Supine Arms (4:05)

This arm work involves hands in straps, with the Magic Circle used for the advance version.

Arms raised and lowered

T position

Circle

Triceps work

7. Standard Jump (7:09) This repeats #1.

8. Stretch (4:53) These leg stretches may be done with the Magic Circle or the Theraband.

Workout 2: Advanced Jump breakdown

1. Standard Jump (7:09)

2. Abdominals (11:47)

3. Side Lying Jumps (4:32)

Top leg jump

Bottom leg jump, with top leg tuck, with top leg raise

4. Hip Work (6:07)

5. Standard Jump (7:09)

6. Sitting Arms (5:08)

This upper body work involves hands in straps.

Triceps work

Biceps curl

Back work (rhomboids)

Chest work

Triceps work

7. Side Lying Jumps (4:32) This repeats #3.

8. Stretch (4:53)

9. Sideovers (3:09)

The long box is used to work the obliques. A small ball is used for the advanced version.

Great workout. Easy to understand and follow. Between sets, there is a 1 minute break before the next set starts.

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StretchTye Dye Youth OSFM Purple/BlackThis top looks tiny when you first see it, but it stretches to fit. My daughter wears a size 12 in most clothing, and the junior OSFA fit her great. The colors are very bright. She had received lots of compliments on this top and the matching shorts when she wears it to her gymnastics classes.

My 4 year old daughter refers to this as her baby bra. It seems relatively comfortable as she insists on wearing one of her baby bras every night and day.

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